Here's my story. I've been taking lorcet for about 2 years for my back (hurt while snowboarding)but more on the Lorcet later. A couple of months ago my dr gave me a bottle of Xanax because I've been really stressed at work and having trouble relaxing & sleeping well. 40 pills in the bottle - I have no idea what the strength was. At first I broke off a quarter every couple of days, once a week, whenever I felt like I needed it. Worked great. Then I ran out. The pills had lasted for several months and I took the last piece on a Saturday night and didn't think twice about it. Well, well, well. I was wide awake all night Sunday night, felt like an empty-headed idiot all day Monday, bought Simply Sleep, took two Monday & stared at the ceiling all night. By Tuesday I was a walking zombie, I had the runs, sweats/chills, my hair was frizzy, my mouth had a nasty metallic taste in it, no appetite, etc. While staring at the ceiling Monday night trying to calm my thoughts (impossible - they wouldn't stop coming at me), it occurred to me that I had started taking the Xanax just about every night so my body probably was rebeling & refusing to sleep without it. I guess over that period of time my body got used to even that little bit. That's when I got online and found this forum. With help from what I read & knowing this wouldn't last forever, I suffered through the week, got Unisom after reading this forum which worked better and finally got some toss/turn sleep Wednesday. Each night was a little better but it took more than a week to feel "normal" again. On a tip I picked up here I kept a diary of exactly how I felt each day so I could remind myself, if need be. This experience and reading this forum got me thinking about the Lorcet. Just like everyone else, I slowly increased my intake 'til I reached 3-4 per day. I know this isn't as many as some take but it's probably more than I need. I talked to my doctor - he wanted to switch me to Vicodin because it has a lower hydro content but I asked him to work with me on a taper-down on the Lorcets (frankly I was terrified of having w/d's if I suddenly switched meds). He agreed so I took 3 for a few days and reduced to 2 1/2 for a week, now I'm down to 2 a day. It's been okay but I can feel when the affect is wearing off in my back. My original plan was to taper down to none but they do work for my back and I'm wondering if it's okay to take 2 a day if I'm careful & stick to this number. Any input is appreciated - Thanks, TwoADay