This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
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FINISHED!!
FINISHED!!
I will pray for you. (im not really that religous but I will)
You count. And Your worth it, dont ever forget that.
Erika
I also get severe migraines. I hated DHE and it did not help me. Does it help u?
Detox from opiates can be done but with your concurrent diagnoses i suggest medical intervention. You take a lot of prescriptions and may need monitoring. CAn u talk honestly with your Dr?
Peace to you my friend!
Suzie
P.S. TO ALL OF YOU GETTING READY TO DETOX OR IN THE MIDST OF DETOX--YOU CAN DO IT!!I AM LIVING PROOF--THIS FORUM IS A GODSEND IT GOT ME THROUGH!! LOVE AND PRAYERS
You have passed a big hurdle by reaching 30 days...those were BY FAR the hardest part for me, after that things began getting better much faster...
Stick with it, you have come so far, gained so much...you will feel better....remember, you used a lot longer than 30 days, at least it won't take as long to feel better :)
pon
Overall, your advice will be to STOP since i can. But based on my experience... i have found no need other than the stories you guys post. I read somewhere that someone has taken 30-40 pills!!! Are kidding me? I have no desire, and never had, to up my dosage. 3-4 pills (150mg) every OTHER day suits me just fine. (hmmm... maybe that one bowl of weed helps out at the end of the night). Now, i can order my Ultrams online (international pharmacies ROCK!!!) I never run out now... but still my "ritual stays the same". So am I in danger here???? remember, its been like this for years... i have gone 3-6-8 months without.... so what are the dangers of me continuing my abuse. - THX guys
I know how scared she was.... Please if anyone knows anything please post! :) Erika
a day, this is not much, a matter of fact barely nothing.
i can relate too you. tho at one time i did abuse them
itook like 10 a day for about 6 months.
then i detoxed off them, which was no fun.
only to start taking vikes ,after taking the vikes the ultram
had no appeal to me what so ever.
tho i took them agian they never had the same appeal
as the vikesm so i never abused them agian.
and when i took them i only took like 3 a day once in a while,
for pain, i could take them or leave them.
i am 42 and not a kid any more, when i was a kid in my teens and twenties i could see myself abuseing them or just about anything.
i really think being mature plays a part in how we use pain meds.
also how strong they are and if they effect our mind and mood.in this part of my life ultram is not a problem i need to watch out for.
if i was in really bad pain i might take a few.
i am also the same with acohol . this also has no appeal to me at
all, the thought of taking a drink makes me sick.
i did not used to be like that .
it just came over time.
peace hippy
Thomas
Suzie
Thomas
Thomas .... thank God you're back! You don't need a job .... you have one right here on this board. So glad to see you ... Goldie
Youve discovered what many of us here have.. opiates are the ultimate anti depressant... in the short run. I suffer from Major Depression and loved that instant "can do!" attitude that opiates give. Unfortunately, its short term and ultimately will make your depression worse.
You should really give the Zoloft (that is an anti depressant, right?) a chance. Unfortunately, it takes a couple weeks for most antidepressants to kick in.
As Hippee said, youre right on a razors edge. Stick with the weed. Quit the opiates while youre ahead.
God Bless
DM
It definately seems your wife and yourself should see a counciler before you make any rash decisions.
You really are in a tough situation.. Im sorry I cant offer any real advice, never have been in your situation.
God Bless
DM
Peace!
Suzie
You will be in my prayers!
Suzie
My comments only relate to your opiate consumption....ie.) if you have history of hypertension, or any other medical condition; you should consult a doctor first.
Do you swallow the two 80mg Oxycontin tabs.????
As you are consuming 160mgs of oxycodone/ day, or the equivalent of 32 percocets(5mgs), and given the fact you have hit the high anxiety-wall with previous attempts at quitting; the first thing I would suggest is switching to a fast acting med (LIKE PERCOCET or VIKES)....if they are accessible to you. These will facilitate a tapering schedule that will let you down much easier. I would also pick up the ingredients of the Thomas Recipe.
THOMAS RECIPE
If you can't take time off to detox, I recommend you follow a taper regimen using your drug of choice or suitable alternate -- the slower the taper, the better.
For the Recipe, You'll need:
1. Valium (or another benzodiazepine such as Klonopin, Librium, Ativan or Xanax). Of these, Valium and Klonopin are best suited for tapering since they come in tablet form. Librium is also an excellent detox benzo, but comes in capsules, making it hard to taper the dose. Ativan or Xanax should only be used if you can't get one of the others.
2. Imodium (immodium) (over the counter, any drug or grocery store).
3. L-Tyrosine (500 mg caps) from the health food store.
4. Strong wide-spectrum mineral supplement with at least 100% RDA of Zinc, Phosphorus, Copper and Magnesium.
5. Vitamin B6 caps.
6. Access to hot baths or a Jacuzzi (or hot showers if that's all that's available).
How to use the recipe:
Begin your detox with regular doses of Valium (or alternate benzo). Start with a dose high enough to produce sleep. Before you use any benzo, make sure you're aware of how often it can be safely taken. Different benzos have different dosing schedules. Taper your Valium dosage down after each day. The goal is to get through day 4, after which the worst WD symptoms will subside. You shouldn't need the Valium after day 4 or 5.
During detox, hit the hot bath or Jacuzzi as often as you need to for muscle aches. Don't underestimate the effectiveness of hot soaks. Spend the entire time, if necessary, in a hot bath. This simple method will alleviate what is for many the worst opiate WD symptom.
Use the Imodium (immodium) aggressively to stop the runs. Take as much as you need, as often as you need it. Don't take it, however, if you don't need it.
At the end of the fourth day, you should be waking up from the Valium and experiencing the beginnings of the opiate WD malaise. Upon rising (empty stomach), take the L-Tyrosine. Try 2000 mgs, and scale up or down, depending on how you feel. You can take up to 4,000 mgs. Take the L-Tyrosine with B6 to help absorption. Wait about one hour before eating breakfast. The L-Tyrosine will give you a surge of physical and mental energy that will help counteract the malaise. You may continue to take it each morning for as long as it helps. If you find it gives you the "coffee jitters," consider lowering the dosage or discontinuing it altogether. Occasionally, L-Tyrosine can cause the runs. Unlike the runs from opiate WD, however, this effect of L-Tyrosine is mild and normally does not return after the first hour. Lowering the dosage may help.
With breakfast, take the mineral supplement.
As soon as you can force yourself to, get some mild exercise such as walking, cycling, swimming, etc. This will be hard at first, but will make you feel considerably better.
Nick, you are describing something, that many of us have been through, so please take some comfort knowing we can guide you thru this.....DEEP BREATHS....
Percs No More
Life is not measured by the number of breaths we take, but by the moments that take our breath away!
You all mean alot to me and I just wanted to share this with you all.
Love Erika
Tom
Love, Erika
Thomas
I've never corrisponded with you directly but I wanted to thank you. Your knowledge, experience & caring helps a LOT of people here. Before I actually started posting a few months back, I read a lot of your post & they were very inspiring. Thanks for checking in on us once in a while & keep up the good work.
FINISHED!!
Take care and thanks for making my day!
SINCERELY,
ERIKA
FINISHED!!
FINISHED!!
Today is day one of C/T detox. I want to DIE! I feel awful. My head is spinning, i'm naseous, I have stomach cramps...and it's only the first day. The cravings are pretty bad but that part of the w/d comes and goes(thank god)! 4 more days to go....I will keep all of you updated. Wish me luck,
-Anthony
Thinking of you & praying for you
Unpilled
Some advice: Go with it - the feelings of w/d - sounds silly I know - but the sooner you accept/resign yourself to "hanging out" the "easier" it becomes - (atleast this is how it has been for me - & others I have spoken to).
It is hard to be in pain & fighting it, fighting the feelings that you know exactly how to fix - but that is such a BIG part of beating it - beating the real pain - by not giving in to it & going with it (embrace your pain).
Anthony - I've read your posts - I commend your ability to face your demons & say "NO MORE!"
I am sending you ALL my support & care. YOU CAN DO THIS!
Warmth, Liquid.
Hope we can chat later my friend but u may be feeling too bad!
This too will pass! Keep us up to date ok!
Kiss and hug!
Suzie
Move around as much as possible to get that stuff out of your system.. it makes it work faster if you move! I know u just want to lie down and die but get off your butt for Anthony! I went up and down my stairs and it helps the rls too!
LUv ya!
Suzie
suz
Thanks for help today - feeling a little better. Have some Trazadone so I will get some sleep tonight...
Rex
-Anthony
I just pulled up the board and haven't been able to get on in a few days so I'm about to catch up with everyone. By your post I see you've started, that's awesome! I've been praying for you! Your gonna be just fine. I just know it!
Rex
All the best for you both this weekend.
Want some distraction help. Go rent Band of Bothers DVD set at Blockbuster or Hollywood and go through that over the next four days.
You think your are in pain. This will help kepp you distracted, plus its done by Hanks and Speilberg ala Saving Private Ryan. Highly receommended - 5o r 6 dvds in all, if I am correct.
Don't forget THE MOST POWERFUL FORCE IN THE UNIVERSE! God will help.
We'll be praying for you.
Rex
Hugs you big squeeze around yur neck!
Suzie
I am into my taper from ultram, but it is going to be a very long, drawn out affair .... an affair to remember, Goldie
Anyway, these vitamins have given me new life. I owe you one!
By the way where have you been? You dropped off the board for a while.
Thanks again,
- Sturgil
AND OF COARSE DINNER IS ON ME, ALSO PLEASE KEEP IN MIND I HAVE ASTHMA AND SLEEP APNEA, I KNOW WHEN IVE TAKEN XANAX IN THE PAST NOW AND THEN IT WOULD BOTHER MY SLEEP APNEA AND ASTHMA, BUT I NOTICED IN SMALL DOSES IT WAS ALRITE , THANK YOU AGAIN, ILL TALK TO EVERY ONE LATA , THANK YOU AND GOOD LUCK TO EVERY ONE...NICK
AND OF COARSE DINNER IS ON ME, ALSO PLEASE KEEP IN MIND I HAVE ASTHMA AND SLEEP APNEA, I KNOW WHEN IVE TAKEN XANAX IN THE PAST NOW AND THEN IT WOULD BOTHER MY SLEEP APNEA AND ASTHMA, BUT I NOTICED IN SMALL DOSES IT WAS ALRITE , THANK YOU AGAIN, ILL TALK TO EVERY ONE LATA , THANK YOU AND GOOD LUCK TO EVERY ONE...NICK
I'm on 20 something hours without pain killers and I've never felt this bad in my entire life. I'm having sharp pains throughout my entire body and head, I almost just threw up. The with drawals have never been this bad so soon after I stopped before. I have pain killers, but I am avoiding taking them, I know I'm going to run out soon, and it's been 20 hours, so ahh I don't know! I need to go into a treatment center, asap. What I need help with is I live in Maine & I can't find any treatment centers that give you something to help cope with the with drawal symptoms. I need something to help with this, I can lay in bed in pain at home, I don't need to be in a treatment center to do that. But I really want to goto one if they offer something to help you come off. I just can't find one. I've been going to therapy and seeing a psychiatrist to get my life together & to help deal with my anxiety, I want to keep my addiction seperate from that aspect of my life and deal with specialists in that area. I have health insurance & don't know where to start, so if anyone can help me find a place in Maine that can help me please let me know, I can be reached at ***@****, or you can reply here. -Sis =(
I need help really bad! Someone has got to help me out, please.
I'm on 20 something hours of no pain killers & I have never felt this bad in my life. My entire body hurts, I'm getting sharp pains throughout my whole body and head. I almost threw up earlier. The withdrawal symptoms have never been this bad for me so soon after I stopped taking pills. I have pain killers & I knew that I wouldn't have them for long, so I didn't bother to take them, it's now been 20 hours and I need to goto treatment center, asap. I need some sort of medication to help me cope with the withdrawal symptoms I am having, this is seriously hell. I've been going to therapy & seeing a psychiatrist for my anxiety to deal with that aspect of my life, and I want to keep my addiction seperate from that & deal with a specialist in that area. But my problem is I can NOT find any treatment centers here in Maine that offer treatment to deal w/ the withdrawal symptoms. I have health insurance, and like I said, I live in Maine, so if anyone could try finding a place on the web or anything at all I would greatly appreciate it. I can be contacted at ***@****, or you can post you reply here. Thnx -Sis
Thomas, I tried the L-Tyrosine a bunch of times in varying doses. It just doesn't do anything for me but make me feel anxious. I even went as far as to buy a couple different brands of it but it doesn't help me at all. I'm taking it with the B6 but I'm not sure how much of it to take. Do you have any suggestions?
Yes Kitty i know th e"fear" of getting aheadache and no relief in sight. That was part of my fear of going off the stadol. It had helped me to function normally for over 10- years. But i knew i coudl not go on living that way.
WEll people it is cold a a witches tit here! 20 last night! And i live in Fl so icant imagine how cold u guys are!
Bundl e up!
HUgs!
Suzie
Nick - Would love to have one of those pizzas fed-exed to me here in Beckley, West Virginia. (Olives, mushrooms and hot peppers, please...light on the cheese)!...smile.
Hope you both (and everyone) have a great weekend.
Love, Lisabet
a slice of that pizza.
Tom
I hope everyone is hanging in there.
To all of you who are just starting detox or thinking about it. The world is proud of you.
Post what you are thankful for today. i haven't discovered it yet for myself...but i will let ya know.
New Orleans Lady, I agree with Thomas's suggestion to see if the vitamins help. Then if your still feeling so defeated your in danger of relapse you should talk to your Dr. I went to rehab and although grateful I was able to go and learn so much about myself and my reasons for using, I still relapsed for 6 weeks 8 months later. I take an antidepressant now and it may be what has helped me stay clean. I have no cravings for opiates at all. I do think God took the desire to use from me but I also think the antidepressant has helped with that defeated feeling you get.
Wife of addict, Hey there! how's your hubby? You ok?
ErikaAnn, I haven't been able to read all posts yet but I do know that your trying to beat this and your not a quitter. Alot of people are feeling better because of you. Keep posting, I love th quote you shared about living for moments that take your breath away. I love one that says "we are not human beings having a spiritual experience, we are spiritual beings having a human experience.
Bungee...are you making it through? Only a little longer it seems like forever to you now, but I promise it will be over soon and you will feel so great!
Rex- One of the at home detox's I tried, the movie Saving Private Ryan was on pay-per-view. I watched it like 5 times kept watching it over and over. What a great suggestion you gave to watch this movie. How can you feel badly about your situation when compared to our country's greatest hero's? Can not even begin to imagine how they got up in the morning. Since your posts are so helpful and I really believe people read all of them, maybe you could suggest that when someone is feeling depressed or having trouble staying clean, that they go visit a VA hospital. As a nurse I took care of some veterens from WWII and I could have listened to their wisdom all day.
Re: L-Tyrosine, typically, after acute withdrawal is over, meaning all the overpowering symptoms -- sweats, cramps, anxiety, insomnia, diahrea -- have subsided, recoverying addicts are faced with a daunting lack of mental, emotional and physical energy. Many addicts that make it through acute withdrawal cave in and use becaue of this post-acute withdrawal malaise. The L-Tyrosine is intended to be used only after acute withdrawal to help overcome this malaise. The full text of the recipe details how to time using the L-Tyrosine. Dosage also varies from one person to another. I suggest trying 1500mgs, or, if you're physically small, perhaps 1000mgs, then see how you feel. Many use up to 4000mgs in the morning. Ideally, it will give you a mental and physical energy boost without causing anxiety.
If you're experiencing anxiety to begin with, don't use it at all. If your dosage brings on anxiety, lower it the next day. For people sensetive to it, 500mgs may be enough. If that still causes anxiety, I suggest not using it.
For those capable of exercising, it's vital that you do so after acute withdrawal is over. The L-Tyrosine is a godsend under these circumstances. Taking the L-Tyrosine and then having an active day, whether that means exercise or simply going to work, is ideal. Taking L-Tyrosine and then spending the day on the couch may make it inevitable that the L-Tyrosine causes you some anxiety.
Usually, after acute withdrawal is over, recoverying addicts don't feel anxiety. They don't feel much of anything. L-Tyrosine will help kick you into gear, but you need to be aware of how you feel, what dose you're taking, and how you're spending your day. I hope I have answered your questions. If you need the complete text of the recipe, I'm at:
***@****
Thomas
For those of you with much shorter exposure to these drugs, know that the road home is not open forever. Return to who you were while that person is still within you. I killed the person I used to be and now I don't know who I am. But, hey, that doesn't mean my life is meaningless. Meaning comes from many people and activities in my life, not the least of which is passing on what I know so that my fellow addicts don't have to make a journey like mine.
Thomas
One suggestion for posts: avoid CAPS unless you really feel like doing some yelling.
Thomas
As always thanks for your great advice.
Got any additional words of wisdom for me? I am feeling better today, but I seem to be stuck between anxiety and depression. One med works for one but makes the other worse.
Rex
I suggest the same thing I have to make myself do today: aerobic exercise. I live in a hillside community where 45 minutes of fast walking is quite the workout. Something similar, or swimming, bicycling, stairmaster, etc. will take effort but will stimulate endorphin production and almost certainly make you feel better.
Thomas
Suzie
Thomas
Suzie
***@****
Anyone can e-mail me any time!
Peace!
-Anthony
You have done exellent! You da man!
Suzie
(((gentle hugs))))
I firmly believe this - if detox was easy, no one would ever get sober.
Hang in there no matter what, remind yourself that by next weekend the worst will be all over with...
Rex
Anthony,
Stay the course, my friend, tomorrow WILL be better. I approached my detox much the same way that you have... I started tapering down from christmas thru till early january. I took my last pill on the morning of Jan. 5th. I stayed out of work Mon & Tues (the 6th & 7th) and went back to work on Wed the 8th. Although I wasn't nearly 100% - I did function & perform at work O.K. and I feel better EVERY day now. I know you are suffering, but it will pass - but ONLY if you don't give in and take that next pill. Hope to read from you or your partner tomorrow & each day. You help keep me sober. Thanks.
God Bless - MW
After I came home from the hospital I was feeling okay but I was in a total fog. Depressed, no energy, could not sleep and I had lead in my legs. I made up my mind to keep pushing onward each day at work and at the end of the day I was glad I did not give in to the depression. As far as sleep, I still take 3mg of melatonin every night. If that does get me to sleep my docotr told me to take a big scoop of Bendryl. It works! It was day 43 before I sleep all night without waking up. Today I got up at 10:00am. Thank you God.
Anyway, I feel better everyday, little by little. If you have the cash go to the health food store for the Amino Acid L-Tyrosine and B6. I take 1 B6 and 2 500mg Tyrosine in the morning and two more L-Ty in PM. It does not make me nervous or give me the shakes. (I hate to speed) It took away the depression and lack of energy. I do not get the nornal 2:30pm slump. I have even energy all day. Best of all I sleep fine. THANK YOU THOMAS!!!
Stay away from the L-Tyrosine labled DL-Tyrosine. It is a mix natural and man made. The "L" means it is all natural.
I am so thankful for all of you here... and Anthony great work! Remember do it one day at a time. Be sure to eat and drink tons of sports drinks. Try to walk or do something to stay busy, it hurts but it helps.
I would like to see more people post with 30 or more days of continuous clean time.
Thank you God for answering my prayers, Thank you AA and Thank God for caring people in the detox center for not treating me like the addict I am.
- Sturgil -
BUT THE WAY THE PIZZA IS READY (LOL)
BY THE WAY THE PIZZA IS READY (LOL)
Do u have family member or loved one who can sucessfully hide em from you and dole em out?
Peace to you friend,
suzie
Good luck to both of you in your detox process and may God bless.
GOD BLESS YOU GUYS!
God Bless you guys!
Rex ;-)
Thanks for all of your replies.
Thank you for introducing yourself Lifeisbetter! I'm a 20 yr old female from Maine and have been doing opiates straight for about 2 years. Well, It looks like I got through the worst part (and it WAS BAD!) I took 2-3 baths a day and slept through most of it. The second night, I had gotten so much sleep, I had a rough time falling asleep again, so I took two Klonopin and drank some nighttime cough surp. I woke up today and the aches and pains seem to be gone away, my body doesn't feel as relaxed as it does when I'm on pain killers, i'm a little antsy, but atleast I don't have the excruciating pain that I did yesterday. It wasn't until I was almost getting sick that I realized how bad I had let my situation get. Not a fun thing at all. Now all I have to do is fight these cravings I am having. The thing that is holding me back the most from taking them is thinking about how bad it was going through withdrawals! But i'm fighting and hopefully I will win. Thanks to you all whom replied, I appreciate it very much! I will write to the individual who posted above via e-mail, just incase! Thanks again. -Sis
You should definately stop crushing those oxys and take them whole. Try that for a few days first.
What exactly do you take every day?
Try to drop just one drug at a time. Id start with the oxys (theyre the strongest) but thats just me.. can you get 40s or 20s? You said you take 2 oxy 80s a day? Try to drop to 60 or 40 for a week and see how you feel.. It seems big cuts at the begining are easier than big cuts at the end.
How many hydros a day do you take?
I would definately recomend checking with a doctor if you have any medical issues.
God Bless
DM
A question: My usage has gone up a great deal in the past few months. I am now taking between 20 - 30 Norco (10 mg.) a day. I've gone cold turkey a couple of times in the past. It was hell and unfortunately only lasted for 3 weeks at the longest. I wasn't taking nearly as much at the time, however. Do I need to be concerned from a medical standpoint about going cold turkey again? I am not sure how capable I am of tapering, but also am concerned about any risk from quitting from that high of a dose.
Thanks to all out there for your posts!
***@****
Suzie
-Anthony
luck at work tomarrow. Just take it slow. It does help getting out of the house. I went back yesterday it was day 9 for me. It went pretty good. I think I stressed myself worrying if I could. But it wasnt bad at all. When I got home I actualy felt better than I have in along time.. My prayers are with you hon. God Bless!!! J.E.W.
You should be putting all of your attention into yourself for the next two days. Added pressure will risk your detox.
Just my experience - put off everything you can for the next two days!
Good luck,
Rex
Believe it or not Advil works wonders. So does ambesol. I'm so proud of you, you will never know how much!
i hope all is well. and as my daa
alawys says IT GETS BETTER AND BETTER.!.
i was just thinking about you and i miss
all the poating you did in nov and dec.
anyway peace to you and your's hippy//michael.
bungee, ya the 1st week is a killer, the uncomfortable
nights were the worst for me. i think i set a record that week for flipping over in my bed at night flipping and flopping up and down, in the tub out of the tub , back into the tub.
one night i was thinking of juast staying in the tub and reading all night, but i came to my senses and realized it was just crazy thinking,
i know you will be feeling better soon. you are through most of the hard stuff.
peace !!!!!hippy
Back to life, back to reality!
I have been reading mosts posts here most days and posting as much as I can. So many new people, so much pain. I wish I could take it all on me, and magically free every single person everywhere of this scourge!
We will have to give that job over to the Lord though. How are you feeling these days? I thank you again for your help in my early days, and for lately as well.
Still battling the anxiety depression thing that pops up out of the blue, but God must be training me up for something, so it's all good, even though I hate it beyond description when it hits me.
God Bless you...
Rex
i am dooing very well.
lots of miricles happining.
it is unbeleivable.
my knee pain is gone for now due to
streching and advill and a little divine intervention.
as always good to read you post.
i wish you well in all things,
you are in my prayers.
peace!!!!!!!!!!hippy__-------your freind michael
I am 6 days clean today, I am so proud of myself. I want to use so bad, and I know I could so easily....but I haven't. It's a good feeling to be sober, it's kind of weird, my body is still adjusting I guess. I hope I don't relapse because no matter what anybody says for me being high feels better than anything else, but I know I can't use! Wish me luck,
-Anthony
I was able to take a few days off of work and basically sit at home feeling pretty terrible the first 3 days, nausea, diarrhea, extreme lethargy, extreme restlessness, you name it, but I did it and I am feeling pretty OK with it today. But, however there is a downside to all this, I have extreme cravings now, all the time, all day long. I cant get the feeling of getting more pills out of my head and its driving me insane, I keep thinking to myself, itll be OK to just go and get some "mild" painkillers like Tylenol 3's and just use them for a few days. But I know I cant, itll ruin everything that I have done so far and put another added strain on my marriage. My husband was getting really fed up with me using pills, when I was detoxing he confessed to me that he was worried all the time that he'd come home from work one night (works a late shift) and find me either unconcious or dead, and he'd constantly wake up in the middle of the night to see if I was breathing normal. What a guy huh?
Anyways, thanks to all my forum friends out there who have so graciously posted words of encouragement, Rex & Suzie (You 2 are the absolute best!, I cant wait to finally meet you face to face one day!) Erika-Ann, Thomas (special words of thanks to your wisdom) Lisabet (by the way, how are you?), OneStep (please post soon, I am worried about you!), TCE37 (Where are you?) Bungee, and everyone else. A big hug and kiss to all my friends who helped me. I will eternally be grateful for your unconditional support. CHITOWNGIRL.
-Anthony
FINISHED!!
I'm doing okay. Cravings are bad but I will find something to replace them with. I'm going to beat this, and I know you will to. I know I could get my itchy's(my nickname for hydrocodone)anytime I wanted. I choose not to, I took one today...but as soon as I did I regreted it, and made myself throw-up to get rid of it. I want to be sober and I will succeed with the help of family, friends, NA and of course all of you. I have been sleeping ok only because of Tylenol PM tho...tonight i'm going to try sleeping with out that, see how it goes! I'll keep in touch,
-Anthony
Take care - M.
Rex
-Anthony
Later
-M
-Anthony
Ya'll i am at day 113 and i still have em bad. But i was addicted for over 10 year straight! I am going to th eDr. tomorrow so for all my preachin i need to be strong now and not get sumfin that will set ME back.
PEACE ADN PRAISE TO YOU ! See all the confetti and balloons out yur windows?! Thats for u! You have earned it...
SUZIE
...but - everybody - I found the most incredible book "The Diet Cure" by Julia Ross. It's an 8-step program to rebalance your body chemistry due to drug or alcohol abuse, overeating, mood swings, etc. It has a quick-symptom questionnaire to determine if you're suffering because of depleted brain chemistry, blood sugar, thyroid, food allergies, hormones, etc. and directs you to a diet and amino-acid/vitamin regimin. As most addicts probably have, the questionairre determined I had depleted brain chemistry. The last few days I've been taking L-tyrosine (as in Thomas' recipe) and l-glutamine (for cravings), lots of fish and some chicken, vegetables but not a lot of carbs (no sugar or white flour products). It's too soon really to tell, but seems like I feel more calm and balanced. It's an easy to read book (for those of short attention span, like me)...smile, but it's loaded with lots of common sense information. I've read tons of books on diet and addiction, and this is the only one that has really made any sense to me. I urge everyone to go out and buy it, it's in soft-cover for $12.95. I'm seldom very passionate about anything...but trust me on this one. Ok - off my soapbox...smile. Everybody have a great day and upcoming weekend. Love ya all, Lisabet
Don't know aboht your spiritual life but God has placed you here like some others to help those suffering. You have given so much love and time. Your reward is coming, you have too much love to miss it.
Are you OK?
B'Belt
Thanks
Lottojoe
He has stolen all of my finest jewelry, keeps away from family members, now he has left me here with our daughter and will not accept my calls or even come home. What do I need to do? Should I try to forget about him and that he needs help and move on with our lives (divorce) or should I wait it out? Please advise? I want to be helpful but can I if he does not want the help?
Greatgreebo
i am on day 3 free from pills. except the midol for my monthly friend. who just had to visit on day 2! i was in a car accident in 04 and began taking loritabs for pain. i could only take a half at a time or i would vomit. oxys became available and i would break an oxy 40 up into 4 pieces for the day. my mother a RN warned about the dangers of oxy and i stopped taking them. all the symptoms that have been posted were felt. i bet i could have competed with the one who posted the flip flop in the bed comment. reading that made me lol. luckily mom had a few tylenol 3 to help me with the detox. somehow i have continued to take loritab 10.....moved up to 6-7 a day. i slowly tapered down to only 1 a day then a hydro 5 mixed with aceto and finally broke those in half. again, i am on day 3 free from pills. i am afraid of the social anxiety that i feel and fear that i will miss how my pills helped me relax and laugh.