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first off, punch in The Thomas Recipe on the above search engine - there's alot of info that will help you through withdrawals (well, as best as one can get thru withdrawals.)
secondly, if possible, get some Clonidine tomorrow - a blood pressure medicine. if you can get some asap and get it into your system it will really help. but so you know, many have done it (w/d) without it.
as well - post ALOT here, if you need/want to talk. it got alot of us through the w/d's, and got us clean...
good luck. and good for you for making this decision. it will be the best one you've ever made....
warmly,
mj
the clonidine pretty much helps with EVERYTHING. it's pretty dang great if you can get it. i used it the 2nd time i went off pills (i have some chronic back stuff) and i tapered for a few days too before i quit, and man, i almost had no withdrawals. it's pretty great stuff.
and like pete said, the benzo/anti-anxiety's work thru the w/d phase too...
once you feel able (if you have a rough couple of days) keeping busy IS good. i didn't at first... big mistake. too much time to think. among many other things... (you still feel "checked out" of life too, unless you force yourself to get out there.) can be hard... but do it when you are able.
and again - keep posting!!!
:)
mj
w/d you will eventually have to go throught when you stop the tylenol1. The clonodine is GREAT stuff and I think you will be much happier in the long run if you just take the clonodine if you are able to get it and forget about the codeine. I have done the substitution thing and it's just putting off the inevitable. Best of luck to you. I'm sorry you can't get support from your boyfriend, but this forum can do that for you. There are very kind and supportive people here.