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Good luck
Expect to have to go slower once you get down to 25-30mgs. Once you get to a lower dose, keep in mind it's the percentage drop that you want to be going by, not the drop in mg. For instance, if you want to drop 20% a week, you'd go from 30mg to 24mg (20% of 30mg is 6mg). But once you are down to 15 mg, you's only want to drop to 12 mg (20% of 15mg is 3mg). I'm only using 20% as an example -- that's kind of high once your dose gets lower. Stay there until you are stable (sleeping well, etc.) and make sure to wait at least 4-5 days (longer as your dose drops) before dropping once you get below 25-30mg so you know the real effect of the drop (the long half-life can be very misleading....do some research on that). pm me if you want a better explanation. I can whip up a spreadsheet that you can follow. I also have made spreadsheets that show how much methadone is REALLY in someone's system when they take it daily (it levels off after about 5 days, depending on what you type in for a half-life) and one that shows the equivalent of methadone to oxycodone, etc.
Sorry -- was getting off of the subject. Congrats for deciding to get off of the stuff!!
The best thing you can do for yourself now, besides research, is to get into a daily excercise routine (and I'm not talking 15minutes of excercise -- try to work up to an hour or more). This will help you a lot when you get to the low doses.
To:Emwave
Do you think I will be able to get off by christmas? I am not trying to get by with no w/d symptoms just dont want to feel like I would if I had went c/t. I can not wait to be free! It is so close I can taste it. No more having to stand in line or go across town 3-4 days a week to dose. No more having to come up with the money. I am so sick of Oh my god I have to have x amount of dollars today or I will be sick. It was the same thing when I was on the pills. Although methadone is a heck of a lot cheaper. I have spent so much of my kids money on pills over the last eight years. This christmas I want to spend all my money on the kids christmas, not on methadone. Thank you so much for everything that yall have done for me on this site. Yall are lifesavers and you dont even know it. Thanks again I will be in debt to yall 4 ever and ever. I love it here. I can not even put it in words
Lisa
Jacksonville, FL
Lisa
Jacksonville,FL
I think the advice of being careful to avoid going down to fast is sound. Since the half life of Methadone is so long, when you start feeling bad W/D symptoms you may not know what decrease caused it because it could have happened a couple of days ago. When you get to this level, using the percentages is really important.
I know you have some time pressure on you becasue of the XMAS thing, but really bad W/D's can cause a relapse. You are doing great and don't be alarmed. I am really curious just when you start to feel the taper. Great information for me!
Loki
Thanks for listening
Lisa
Jacksonville,FL
was given to me by a neo/natal nurse that brings babys off heroin i figure if it is safe for babys its got to be safe for adults it goes as follows 10% drop every 72hr when you get below 30mg it is a doable taper just remember that sometimes your body will revolt
and force you to stay at a certain dose,sometimes for weeks not trying to brig you down just telling you what it was like for me im down to 1mg from 150 8 1/2 mo ago
and plan my jump off monday morning or 1 week since ive been a 1 mg im 110%
prepared for what ever god has for me after that I will beat this thing and so will you
if i can help you in anny way just ask...its a tuff road but it is doable and sobority
will be so worth it in the end so good luck ....Gnarly
thank to everyone
Lisa
Jacksonville, FL
P.S. To anybody thinking about getting on methadone, please use it as a last resort only. Make sure you do a lot of research on this stuff. Read the posts it is very hard to come off of.
I agree with u..sometimes it is best to "go with it" while u r motivated to do so...u will succeed..u r trying so hard...keep us posted
Brian
Lisa
Jacksonville,FL
Lisa
Jacksonville,FL
Lisa
Jacksonville,FL
I do think that for a taper plan, you are tapering quit quickly but i think thats great. Some people would say you need to decrease 1 to 2 mg every week or even two weeks but i'm not a huge fan of this. Methadone w/d is not pleasant either way you look at it, im sure you know this since your bf just got off of it and you may have experienced w/d's from methadone previously but maybe not. For me it came down to this, if i was going to take methadone i was going to be well, i just couldn't imagine the idea of tapering and feeling ****** from 30 mg on out. However, it might work better for you because everyone is different. Seems like you are doing great now, keep us posted. .
And i think the tapering over a period of 6 months to a year is crazy, i think lisa is definitely doing it the right way by doing it quickly and not drawing it out, thats just what the clinics want, to have patients on a low dose for as long as they can but still paying full price. Some may disagree and im not saying all clinics are like that, but it was definitely about the money where i went.
I mean you know its safe to go down 5 mg a week because whenever you DONT pay the clinic they financially detox you 10 mg a day, however if you are paying they don't even want you to go down more than 5 at a time and sometimes just 5 a week.
Lisa
Jacksonville,FL
Lisa
Sounds like you are doing well. I am down to 37, and I go down 2 every 14 days. I do get achy but that is the price we pay. Do is slower rather than too quickly.
Keep listening to your body.
Lisa
Jacksonville,FL
Lisa
Jacksonville,FL
be rewarded for you efforts if you not feeling it keep going but just rember as you
get lower the 5mg drops get ALOT BIGGER ,use a proven formula im methadone free now
1/2 way threw day 3 the withdrawals are there ...but not as bad as what ive read
and herd about mostly anxiety and restlessness about the same as it was over the last
7 mg at 1mg a week this time i dont feel like someone beat me with a tire iron though
just remember 10% every 72hr and thats way fast compared to the clinic this is a
race wone by the tortus not the hare good luck and keep up the good work...Gnarly
Sending my love to all
Lisa
Jacksonville,FL
Lisa
Jacksonville,FL