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This Thomas Recipe says to use Valium which I dont want to go near ya know???
Like you, I could not sleep. It wasn't so much the runs, which I had, but just and overall sh** feeling. I relapsed and am on Suboxone. It is another opiate, but it works well for me.
Anyway, L-Tyrosine will help rebuild your dopamine receptors and it was the only vitamin that I thought helped. Keep posting and find a meeting of NA or AA and keep fighting the good fight.
I have withdrawn from percs, viks, duragesic patch, morphine and oxys and I can say honestly that while the w/d symptoms were not as intense, the lingered on soooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo longthat with the pain I COULDNT STAND IT!! I feel like a total loser and a failure...just want to jump off a bridge...I hate myself
the healing process takes a long time and patience can be the hardest part. but its no where near as bad as the crash course/ downhill battle we call drugs.
my thoughts and prayers are with you...
This time I tappered then felt real bad for as long as I could (8) hrs then took (1) 2mg Suboxone. Still felt a little crappy but way dealable.. Then as the pains came agin i take Tramadol and Neurotrin. It has been 7 fuul days and by 1hr ago I feel awesome. This is the way to do it. The Suboxone is great if you have to prolong the sickness. Otherwise cold turkey and feel like **** for 4 -5 days.
I will never do another opiate again.
The problem with methadone withdrawal is the length of time. It whittles away at your reserves, mental and physical.
Of course, I didn't take anything during that time. So some of the things they suggest on here would probably help. :)
http://www.informaworld.com/smpp/content?content=10.1080/10550490500528712
Just hit the "Post a Question" button and you can start a new thread that more people will answer.