Methadone

[dragon999]

Have been on methadone for about 6 months and Doctor will not give me anymore; so I was wanting to get off it any how, but my question is I was taking about 30mgs a day and I am having rough nights my arms and legs jerk all night and prevents sleep. Is there anything I can take or do to help or just wait it out?  The Dr. gave me this drug instead of something less potent so I am glad now it is over and I am free (Future tense).

Any help with this process would be great, thank you all!!

[Teri9498]

Hey...I was on methadone for over 7yrs..I've been methadone free for 68 days today...so it is possible..are you able to taper down from 30 mg at all??...because tapering will make all the difference...you can pick up a supplement at Wal Mart..calcium/magnesuim/zinc...take 4 in the morning and 4 in the evening..this will help the rls...also the thing that really helped me was getting out in the sun and running/walking everyday..I know it sounds impossible but just make yourself..it will really help you!!!...hot soaks with Epsom salt for the aches...the sleep thing has been the toughest for me..you can try melatonin or Valerian Root..it didn't really help me..but some people say it really helps them...you can message me anytime if you need anything..good luck to you!!!...you CAN do it!!!...

[vicki595]

It's always best to taper off methadone. Is it possible to call your doctor and ask for his help with a taper plan? That's really the way to go.