This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
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Ask again in the AM, if you don't get answered tonight. I will say that it is doable. The methadone thing might work. I am just not familiar with that route. I do know that Methadone is horrible to get off of, but 5 days won't get you hooked. I would bounce this off of others too so you will have several opinions to make your decision from. Good luck and keep posting.
Welcome to the forum.
I am so glad you joined us. This is a great place to come for support, encouragement, and of course information. I've been clean 11 months and I couldn't have done it without this forum. I owe so much to the caring people here and to the ones that have left us.
Stick with us. We will walk you through it, if need be.
Good luck,
Yoda
Yous have all been wonderful :)
Keep Posting.
(traveladdict) That sounds like a great plan and thats what Im gonna do. I can def do this. I will make sure that he understands how serious I am about this and to only give me what is planned to taper me off and than thats it .They just need to be gone after that. My biggest fear is how he handles all this while its going on. I hope he is there to comfort me and help me through this cause I know its gonna be extremely uncomfrotable and difficult...and he needs to do this without giving in. I know he tends to do that so thats why Im gonna make it very clear to him that no matter how much Im freaking out and in pain or whatever the case may be HE Has to be strong for the both of us at that point and SAY NO. Im very much ready to do this and committed to taking back control of my life and kicking this addiction. I will be on here every day of this and Judging by the help,support and advice I have been getting soo far I think Im gonna do just fine. This is exactly what I need...and I found it in this forum.
Read...this will give you a starting point:
Time for some technical talk... One of the things which increases "dependence" is a spike in drug blood plasma levels. Addicts do this on purpose to get a "high". They do it by Snorting (Very fast delivery), IV Injections, Chewing up meds and taking on an empty stomach.
The above all produce the most amount of drug in the blood in an attempt to get a buzz. These spikes are one of the reasons we addicts get hooked faster than a COMPLIANT Chronic Pain Patient.
Being compliant means they take only as directed. The goal of compliance is to maintain an even blood plasma at the minimum amount to treat PAIN and NOT to produce euphoria (a high).
Since the blood plasma levels are lower, the levels of dopamine at the synaptic cleft do not spike so the receptor sites do not downregulate or decrease in number in response to the initially MUCH higher level of dopamine released as a result of spiking.
Addictive dosing behaviors, the large doses associated to Spike the blood plasma level, vs the lower low dosing and more often which is the KEY factor to the physical changes the brain makes which cause dependency.
Dependency is the actual physical changes to your body which cause withdrawal. Addiction is the BEHAVIOR of taking the drugs to get high, not as prescribed, and when not needed for clinical reasons. It is the un-manageable behaviors associated with lack of control.
Which comes first... Dependence or addiction? Usually it's addiction, but it can be the other way, but the key issue which causes the progression of addiction are the behaviors.
Addiction is what makes you take more and more, spiking doses, etc. This in turn increases dependence. The higher your dependence the higher the tollerance... Round and round you go. The addiction merry-go-round.
How to break the cycle? The only way is to change the behavior. That is a very difficult thing. Pain is usually a very good motivator. So is Euphoria. When the pain out weighs the euphoria one starts to consider breaking the cycle. Unfortunately the pain being eliminated by the drug is a driving force. Then the addict associated the RELIEF of th pain to the drug instead of the drug being the CAUSE of the pain.
SOoooooooo what to do? Break the cycle.
Many have to hit bottom to do that. That's the point where the pain of using overwhelms the relief of using. It's an emotional point which is different for different people. Not every one has to hit a bottom to quit. The sooner you quit the less pain and suffering you have to experience.
For folks who are on smaller doses and their disease has not progressed very far, they have not felt the extent of pain addiction can cause. Only conceptualizing how bad it can get may not be good enough to motivate a person early in addiction to quit.
Intellectually we know what lays ahead. We hear the truth from others, but yet we continue to use. It is not until we get a glimpse of the pain that lays ahead do we become to believe we need to quit. One HAS to believe that in fact addiction does lead to the loss of everything and eventually Jails Institutions and Death.
Addiction is a lot easier to nip in the bud physically but maybe not emotionally because one has not experienced the pain first hand. Some need more pain than others to quit. Some don't make it and end up end stage and their addiction wins.
If you want to get off of the pills you have to change your behavior.
1) STOP SNORTING your pills!
2) Stop spiking your dose!
3) stop taking enough to get high
You will never quit until you do that. Weather you can or not is up to you.
You have to come to a point where you make the decision you want to quit. The en you have to make a plan then you have to execute that plan. SIMPLE .... but not easy.
The solution from a clinical point of view for you at your point of addiction is so easy. A simple taper, and change the behavior. In short break the cycle.
How to do a taper is easy. Changing the behavior is the HARD part, but you have to want to change.
If you are taking 6 pills a day... then start taking them in even doses and don't take like 3-4 at a time. 24 hrs divided by 6 = 4 hrs. So only take one pill every 4 hrs. Then take 5 pills in 24 hrs. That's 4.8 hrs. Then 4 pills a day... break pills into 1/2's so you have 8 1/2 pills. and take 1/2 a pill every 3 hrs. Etc.
If you can't stick to a taper give the pills to a friend to dispense.
Mean while .. you have to start changing the way you think and the things you do... You should educate yourself... Good place to do all of that is NA or AA. It's FREE and takes up time. It forces you to be doing something other than sitting around with nothing to do and just thinking about using.
It's not the only way, but it's a good place to start. Take what you need from it, and leave the rest.
If you take the same amount or less every day and don't spike your dose you will eventually quit.
30 mg of Hydro can be tapered to 0 in 2-4 weeks painlessly. The PAWS will be minimal too.
The ball is in your court. We can not make you do anything. Only YOU can.
When you are ready is up to you. If you need to stay "out there" using and see for yourself how bad it will get that's up to you.
My recommendation.. Start to QUIT now! It will be a whole lot easier.
1.HOW MANY PILLS ARE YOU TAKING A DAY? # of pills by how many doses/day
2.WHAT IS YOUR DOC(DRUG OF CHOICE)?
It sound sounds like you are determined......keep posting....
greebs
Opioid withdrawal is not life threatening, but it is not pleasant, to say the least. When you experience withdrawal symptoms depends on the type of opioid you are taking and on how long the opioid stays in the body. For example, people taking morphine, hydromorphone, or oxycodone may experience withdrawal symptoms within 6 to 12 hours of the last dose while people taking methadone will experience symptoms 3 to 4 days after the last dose. How many symptoms you experience, how long you experience them, and how severe your symptoms are depends on your body’s individual response, how long you’ve been taking the medications and the dose and type of opioid. Typically, withdrawal from morphine takes five to 10 days while withdrawal from methadone takes longer.
What can you do to minimize symptoms of withdrawal?
In an ideal situation, a person who wishes to discontinue use of opioids or who must discontinue use because of issues outside of their control would taper their medications under the care of his or her doctor. In other words, the person would slowly and deliberately begin taking less of the medication over an extended period of time so that the body slowly adapts to the reduced dose.
If you are unable to withdraw with the help and advice of your doctor, it’s important to make an effort to slowly reduce your dose on your own, called tapering. Reducing your dose about 25% every day or so generally prevents symptoms of withdrawal.
What can you do to ease withdrawal symptoms if you are unable to slowly reduce your medications?
Drink a lot of fluid, try to stay calm, focus your attention on something distant from you, and keep reassuring yourself that the withdrawal reaction will pass and you will eventually feel better.
Where can I get help?
Go to a hospital emergency room and let them know what medication and what dosage of it you were taking. Call FEMA at 202-646-2452 or the American Red Cross at 866-438-4636 for a location of a field hospital near you, if your local hospital is shut down.
What about the pain?
One of the key symptoms during opioid withdrawal is a state of sensitized pain, meaning your pain may feel more intense or severe. This also will pass with time, and your pain should reduce, after the withdrawal reaction is over.
What about withdrawing from benzodiazepines?
Withdrawing from benzodiazepines can be more difficult than withdrawing from opioids. The symptoms are similar, but are more intense and last longer.
Benzodiazepine withdrawal — like opioid withdrawal — depends on the amount of the medication taken, the length of time a person has been taking the medication, and which benzodiazepine the person is taking. People taking short-acting benzodiazepines will have withdrawal symptoms sooner than people taking the longer acting ones.
The best way to avoid serious withdrawal symptoms is to reduce the amount of medication you are taking or how often you are taking them before you run out. Cutting the amount by 25% per day or an additional 25% every other day is fairly rapid and may result in some withdrawal symptoms, but it is better than suddenly stopping them when you run out.
Blessings!
Alli
Hang in there,
Gary
Just remember that the taper plan is so you can still function, while you are tapering. So if it gets real bad. Level off a day or so. Let the body adjust to the lower levels. Then taper some more. Good Luck. We will be here for you.
Taper down to the tolerant level, FIRST; As SOON as you feel your body has adjusted to the reduced dose, taper again! Repeat those steps.. until you get down to nothing, or if your bottle is EMPTY, then talk to your doctor about the Thomas recipe (see GoingToMakeIt's journal) so you can finally cold turkey. There's non-addictive meds out there that will actually help with withdrawal symptoms.. If you think you can rough it for three or four days, than do it! Just makes you stronger and you'll be off of the meds FASTER!
I tapered from 3 Ultram a day (I know it's not much, but I was on it for three long a$$ years too LONG!).. I went from 3 pills a day (50mg each) down to 2 pills a day for like a week- I tried pushing it after the first 3 days, sticking to my schedule, and it literally threw my body into shock! (Of course, not in all cases this will happen- everyone's body IS different) Avisg gave me advice on how to do it, and it worked! I had nearly 100 pills left, AFTER I finally tapered down to 3/4 of a pill a day, flushed the dam things down the toilet, then went cold turkey, ONLY with the help of a Catapres patch- I have moderate heart and blood pressure problems, and tapering too fast didn't agree with me, so that's the first reason I slowed myself down, THEN when it was time to stop altogether, I used the patch that my doctor prescribed me. I only used the patch for two days, and took it off.. I was fine after that..
Quite frankly, it all happened so darn fast that I can't believe it's even OVER with already! You won't even remember all of this about a year or two down the road! lol.. Well, of course you WILL, but you won't be dredging on it! Trust me!
We're all here to listen.. Blessings!
Alli
GoingToMakeIt... Yess Ive absolutely been blessed with tons of help and support as well as an abundant amount of information. Im soo pleased with all the quick and totally helpful responsed. You were def one of the 1st people I got to talk to here and Im looking forward to talking more with you. I must say you seem to be an incredible person and I wish you the best! Thanks
StaggerLee..Pretty funny you said that cause Im sitting here doing just that and have been for most part of the day, It's been making this stressful time much more peaceful. I appreciate it...Theres a song in particular by Blue October about Addiction I dont know if you have hear of it. I will look for the name of the song and lyrics and try to post them. I think you should check it out, Its been pretty comfoting to listen to. Good Luck to you as well.
Coal Region...Congrats on Day 6 of your recovery. I wish you the best, I can only imagine how hard its been for you going cold turkey. I dont know how you do it but you must be an amazingly strong person. I know cold turkey just isnt for me, so thats why I opted for tapering off after getting soo much help and advice by the other wonderful people on here. A few in particular have really been a blessing, I gotta say. I feel the same way as you, You really have to go through the bad to get to the good and its all very much worth it in the end. Thanks... Good Luck with everything.Stay Strong. Feel free to message me whenever.
Keep us posted daily and let us know how you're doing,k?
Lots of Love!
Alli
If he is not supportive, a friend? I took a HUGE risk and told my best friends. It was gamble. Someone is out there to support you. If it's not physically, it's us. Keep posting.
I'm day 6 clean now after a 3.5 week taper off percs and fentynl patches. Everyone's advice is right on here...
1. Write down your taper schedule
2. Listen to your body
3. Take care of yourself, eat good, flush your body with fluids, exercise if you can, etc.
NOTE - I'm no doc but have went through this a couple of times so my advice is just personal experience.
I found that I could jump off my taper when I was down to 4 1/2 pills each day...1st couple of days were a bit rough but exedrin helped.
Lingering effects:
1. Emotional but realize that is my body changing again
2. Sleep - I take a couple of Execdrin PMs for sleep eac night - definitly helps
Do I miss the opiates? You bet but I began exercising on the 3rd day off opiates (I wouldn't exercise while on them) and just as I set goals for tapering and getting off, I set goals for exercise now...former jock :-)
The best feeling and I'm sure many here can attest to this - your life is not revolving around a pill. You can go anywhere and do anything without worrying if you're covered .. LOL...I remember that vividly.
Take Very Good Care & Good Luck,
Nick