New but better habits?

[dwhitti777]

I know from info about quitting cigarettes (which I haven't.... but that will come after this one), that finding another habit helps. It has to be a good one of course. I guess it helps to get you out of your head when you're obsessing over how you feel. I just don't know what to try. I'm already a reading junkie so that wouldn't be new. I used to do martial arts and my son is in that but that was something I did with my husband so I really don't want to do it.

So have any of you that have been successful done this even if you didn't do it consciously?  What are your good habits/hobbies/activities?

[dwhitti777]

War is a good way to look at it.. and I'm trying every bit of ammo I can find that is safe.

[jimi1822]

Be always at war with your vices, at peace with your neighbors, and let each new year find you a better man.

~  Benjamin Franklin