Without researching beforehand I decided to quit Norco after approx 5 yrs of use. I was using 7 or 8 10/325 piles a day for a lower back injury. The past year I have realized these pills, even though prescribed by a doctor, are an addiction. I would tell myself that I have good reason to take them, a very legitimate injury. But I realized I had become short tempered and would snap at those I love. So one day, 19 days ago, I QUIT cold turkey. The first 2 days weren't that bad. I felt tired, light headed, and my muscles were soar and like rubber bands, also I could not sleep. I honestly thought I was thru the hard part. Then, day 3 …….. felt like death!!! I was vomiting violently, had diarrhea, flu like symptoms, and just felt awful. I had told my wife about quitting Norco. She actually looked up Norco detox and the symptoms, and brought it to my attention. Thank GOD she was with me, made a big difference. Also helped that I was on vacation for 2 weeks. Day 4 i got a little better. I was holding bland foods down and lots of water. Day 5 was even better and I finally slept for like 5 hours straight. The next week I experienced a lot of different emotions, but never a craving for another Norco. I would have thoughts of what I would do if I had one, but quickly would think of my horrible experience and how norco is pure poison. My sleep got better each night but I had horrible fatigue, no energy at all. I felt like I was experiencing things for the first time. The way the sun felt, swimming, fresh air, hard to explain. Once I hit day 14 I felt much better, still was feeling no energy at times and almost light headed. I began sleeping almost normal, eating normal, and trying to do more even if I didn't want to. I t feels like I have to reprogram my brain, because once I start doing something I feel normal. It improves each day. I began taking B12 and amino acids along with my normal vitamins each day. I tried to eat healthier and exercise, even if for just 20 minutes of walking. It all helps. EACH day you get better, feel better, and I am so excited about the future. I experienced horrible hip and lower back pain the last 2 days, but never wanted a pill. In fact I got rid of all my pills on day one!!! I just stretched, rested, and took Aleve. It sucked, but I would rather be in pain then be on Norco. Today is day 19, and I still have a little lack of energy, but its still a good day. To those who are thinking of quitting and have doubts, YOU CAN DO IT!!! Cold turkey may not have been the best idea, but I am glad I did, because I have no cravings and feel so much better. I think of the things I did or how I treated people when on Norco and I am ashamed. I couldn't see it then because of the Norco. I was usually happy or mad, no in between. If anyone out there has experienced the same thing, how long till you felt normal again? And if anyone going thru norco detox needs to talk or has a question please ask.