What are some things I can get OVC to help ease the withdrawal? I just have doubts about making it this week without some kind of help. I really want to quit using for so many reasons, my daughter and husband mostly. I just need some major help. You all have been really helpful so. I just joined yesterday and I am amazed at all the ppl posting encouragement for me. Thank you so being such caring strangers!
have you read the thomas recipe? it is in the health pages under DISCUSSION at the right of the screen...most of that is OTC stuff..many use tylenol pm or melatonin to sleep...of course imodium...but all those vitamins and amino acids are OTC and can help alot with anxiety, depression and energy...exercise is great as well
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