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Unfortuantely, I didn't have a "schedule" with these things, some days were worse then others. I have been "on" them for 2 years now, it's HELL. I am in a cold sweat now as we speak. This is the worst :(
I hope I can go about my day without dwelling every second about a pill...
I still have to work and take care of my son...
Will I be strong enough today?
I have never had a physical withdrawal from anything I have ever done, it was always rather easy to quit once I made up my mind. Unfortunately, this is HELL. I tried the cold turkey route yesterday and I knew I couldn't go about my life feeling the way I felt. This was when I knew I was left with nothing but the taper method. I am going to try by taking 4 pills for the next 2 days, 3 for the next 2, 2 for the next 2, 1 for the next 2, and last 2 days, a half a pill. I sure am hoping that once I am down to those last 2 halves, the hot/cold sweats and pains in the legs will be something that I can bear with because my body will be down to the half a pill. Has anyone successfully done the taper method, and if so how was it once you got down to your last pills and finally were down to 0 a day?
This site is gonna help me, I think not having a support system was what was holding me down and back.
look at your son, and your own life, use that as the ultimate motivator. tell the others you are sick with a major virus, thus explaining your soon to be condition. study,search and read about the oxycodone that you are addicted too. understand how your enemy works. then set up a battle plan. best to tapper off like you discovered, but if you could get a few days off, maybe three to handle the worse part of it which is the first 2-3 days. your going to have to fight hard and think about the value of going through this rough spell, inorder to feel normal again :]
I have been where you are and felt so scared and lost and how did I get here! You have to have faith in yourself and keep telling yourself you can do this! We are all here to help and support you the best we can!
You CAN do this!!!!
how many do you have left?
any chance of getting 3-4 days off when you get ready to go total cold turkey?
The problem with this is that I can't get a day off let alone 3 or 4. This is what makes me feel like I'm STUCK with this addiction. If I do a SLOW taper, will the symptoms be bearable? Unfortunately I am a single mother with no help. I have no one I can leave my son with for more then a work day. Am I going to be able to do this?????????
If I taper... once I get down to that one day a pill, will the w/d not be as severe as when I tried to go cold turkey yesterday? I need to know I can do this... I don't want to be stuck in this addiction for the rest of my life. I wish I could ask my mom for help, but she is just very judgemental, and can't understand how people end up with these addictions. I can deal with the mental part of not having a pill, it's just that I can't take care of my son during those withdrawals... they are TERRIBLE! I am crying as I am writing this and reading other people's posts. I feel like this is a demon I am stuck with, I don't even know how I ended up here. There is not even one friend of mine who knows I do this, as all of my friends are clean. I feel so alone, and I don't want to be worried about my next pill for the rest of my life. I feel so down right now, I just want to pop 2 pills and go to sleep. But I followed my taper schedule today, and no more pills for me until tomorrow. I took the pills like I said I would, although all I could think about was watching the clock until the time arrived for my next pill. I feel like I need a hug, and someone to just tell this all to. I want to have a better life, and get back to school. Unfortunately, I know I have to fix this first before I make such a commitment. I want to be happy and successful, and most importantly, I DON"T WANT TO BE ADDICTED ANYMORE! I feel like I'm losing my head.
I barely make my bills, so a day off is impossible. I am ALWAYS behind as it is ( and this addiction doesn't help at all!) and this is why I realize I HAVE to stop. The days I am broke I just worry worry worry about getting these damn things. Even if I could get off 3 days from work, where would my son go? Those w/d symptoms are worse then anything that I have ever had. I tried yesterday, and I was just not the mother I want to be. I love my son more then anything, and I am all that he has, this is why I KNOW i have to stop. I had given up everything when pregnant, and was clean and sober the entire time. I wonder why I had to get a C section and be exposed to these pills. I just wish I had never been exposed to them. I have no one to come and help me those 3 days that the w/d would be worse, and this is why I feel stuck. Do you still feel the w/d symptoms if you taper off slowly?
Once again, thank you for caring.
Maureen
I feel like you and I are in the same boat right now, girl. Let me know if there's anything I can do for you at all, please.. Keep that head up, although I know just how hard that is to do. Here I was, trying today to start tapering, and I get a message over and over again and it just stressed me out and I went for the bottle. Two pills popped.
I am reallly hoping this works for me...
How about you, what is your taper plan? Since we both just started, maybe we can keep each other on track....
Thank you so much for responding :)
I have people in my life that I have not told yet about my problem and couldnt fathom telling but, then again I also dont have my mother. You are a mother too, so never under estimate the love of a mother. I know you say she feels the way she does about people with addiction but, you never know how she will respond if it is her own daughter. And it sounds like you are going to require some kind of help from some one. Being in this trap is horrible but if you are ready, then ya gotta find some kind of ways to "bend the rules" to help you start getting off of these. I know you dont want to tell her but it sounds like you may want/need to....even if it is to help you work something out during w/d's....
First thing to do , is stop worrying, you can do this. Won't be easy , but doable. Make sure you taper slowly, drop down a dose (1 pill) every 2-3 days ( or better yet, every 5-6 days). This will give your body time to adjust to each lowering of the dose and keep you from going thru any real bad withdrawals. When you get down to 1 pill a day, then drop to 1/2 pill. I'm going to assume you have weekends off, so after taking 1/2 a pill a day for a few days, then jump off on a Saturday. Your withdrawals should be minor and by Monday you should be fine to work.
While going thru your taper, there will be times when you're very tired and you feel that you're not giving your son a lot of attention or keeping up with house work. Don't worry about it. It will pass. Better to have some weeks of fatigue than a lifetime of addiction. Your son will survive your taper. He may not survive a life time with an addict mother.
Accept the fact that you're not gonna feel normal all the time for the duration of your taper, and it's gonna be a mental battle for a while after you're done with the pills.
Make sure you flush any leftovers when you're done. When you're finished with your taper, make sure you tell your source at work, not to offer you any more...EVER.
You're gonna have to dig down deep for strength. When you get weak, get on this forum and post.....don't wait.
Hang in there, be strong, you can do this.
it's time to drop your dose...whether you want to space the timings out to 3 hours tween pills and end up lossing one whole pill (4 pills a day) OR you can drop from 5 pills to 4.5. pills and you do the math as to how it will figure in. The biggest thing I can tell you is to keep small amounts in your system that are taken fairly reqularly and as you lower the doses and spread them further apart it forces your body to start making the stuff it needs to feel normal again-but you are keeping enough of the drug in your body to keep you semi-human feeling until your body gets it figured out again. It won't be comfortable-but you can definately work through it (I did) and if you can not afford a whole week to go CT then this is the way to go. You can pass your symptoms off as 'i may be catching something'. The big thing is; get out and get moving. For me excersicing is what kept my wigglys under control. Just stay focused on work-not on your flu-like symptoms. They WILL pass- you will survive and you WILL get your life back. Hopefully this type of taper will be workable for you.....if waiting 2.5 hours is to long for your 1/2 pill-heck cut the pill into 1/4's and only wait 1 hour and 15 minutes between quarters....whatever it takes. Don't get to focuses on waiting for the pill...that just feeds you addiction (gotta get a pill, gotta have that pill etc). it's simply a way to keep a low, constant amount in your system. I vote you do the 1 at 7 am then 2.5 hours for 1/2 pills and then 1 at bedtime----cut it down every 4-6 days and do it again with less pills and slightly more time tween pills....eventually you can cut down your bedtime dose to 1/2 a pill.....and then your morning pill to 1/2.....
enought rambling--read my next post also
Greatgreebo (my computer is goofing up:-(
Im on day 8 I was taking up to 20 percs a day... Id say Im lucky to be alive.. I had access to these pills on a daily bases. Believe it or not...I did it cold turkey but beeen through hell since.. The good news is the main wd's are pretty much gone BUT Im going through hell as far as weakness... I cant do much of anything. I also had access to valiem which I also abuse and ended up in er the other night. Well that was a scare for me... Im on clodine now with is wonderful for opiate withdrawls...Please know you Will get through this...Please just get as much rest as possible. I understand having kids and no time off work is so hard for you Im so sorry for that!!! I could'nt taper off I wanted as many as I could get. Please have faith and post here because these people on this sight are absolutly wonderful!!!! I dont know what Id done if I did'nt post here to get some help!!! I wish you the best....ANd please...if you get off these horrible pills try very hard if possible to never touch them again. I dont want to ever go through this again. Also Im starting to go to NA meetings once I get abit of strenfth back!!!
Take Care
Wings
The above all produce the most amount of drug in the blood in an attempt to get a buzz. These spikes are one of the reasons we addicts get hooked faster than a COMPLIANT Chronic Pain Patient.
Being compliant means they take only as directed. The goal of compliance is to maintain an even blood plasma at the minimum amount to treat PAIN and NOT to produce euphoria (a high).
Since the blood plasma levels are lower, the levels of dopamine at the synaptic cleft do not spike so the receptor sites do not downregulate or decrease in number in response to the initially MUCH higher level of dopamine released as a result of spiking.
Addictive dosing behaviors, the large doses associated to Spike the blood plasma level, vs the lower low dosing and more often which is the KEY factor to the physical changes the brain makes which cause dependency.
Dependency is the actual physical changes to your body which cause withdrawal. Addiction is the BEHAVIOR of taking the drugs to get high, not as prescribed, and when not needed for clinical reasons. It is the un-manageable behaviors associated with lack of control.
Which comes first... Dependence or addiction? Usually it's addiction, but it can be the other way, but the key issue which causes the progression of addiction are the behaviors.
Addiction is what makes you take more and more, spiking doses, etc. This in turn increases dependence. The higher your dependence the higher the tollerance... Round and round you go. The addiction merry-go-round.
How to break the cycle? The only way is to change the behavior. That is a very difficult thing. Pain is usually a very good motivator. So is Euphoria. When the pain out weighs the euphoria one starts to consider breaking the cycle. Unfortunately the pain being eliminated by the drug is a driving force. Then the addict associated the RELIEF of th pain to the drug instead of the drug being the CAUSE of the pain.
SOoooooooo what to do? Break the cycle.
Many have to hit bottom to do that. That's the point where the pain of using overwhelms the relief of using. It's an emotional point which is different for different people. Not every one has to hit a bottom to quit. The sooner you quit the less pain and suffering you have to experience.
For folks who are on smaller doses and their disease has not progressed very far, they have not felt the extent of pain addiction can cause. Only conceptualizing how bad it can get may not be good enough to motivate a person early in addiction to quit.
Intellectually we know what lays ahead. We hear the truth from others, but yet we continue to use. It is not until we get a glimpse of the pain that lays ahead do we become to believe we need to quit. One HAS to believe that in fact addiction does lead to the loss of everything and eventually Jails Institutions and Death.
Addiction is a lot easier to nip in the bud physically but maybe not emotionally because one has not experienced the pain first hand. Some need more pain than others to quit. Some don't make it and end up end stage and their addiction wins.
If you want to get off of the pills you have to change your behavior.
1) STOP SNORTING your pills!
2) Stop spiking your dose!
3) stop taking enough to get high
You will never quit until you do that. Weather you can or not is up to you.
You have to come to a point where you make the decision you want to quit. The en you have to make a plan then you have to execute that plan. SIMPLE .... but not easy.
The solution from a clinical point of view for you at your point of addiction is so easy. A simple taper, and change the behavior. In short break the cycle.
How to do a taper is easy. Changing the behavior is the HARD part, but you have to want to change.
If you are taking 6 pills a day... then start taking them in even doses and don't take like 3-4 at a time. 24 hrs divided by 6 = 4 hrs. So only take one pill every 4 hrs. Then take 5 pills in 24 hrs. That's 4.8 hrs. Then 4 pills a day... break pills into 1/2's so you have 8 1/2 pills. and take 1/2 a pill every 3 hrs. Etc.
If you can't stick to a taper give the pills to a friend to dispense.
Mean while .. you have to start changing the way you think and the things you do... You should educate yourself... Good place to do all of that is NA or AA. It's FREE and takes up time. It forces you to be doing something other than sitting around with nothing to do and just thinking about using.
It's not the only way, but it's a good place to start. Take what you need from it, and leave the rest.
If you take the same amount or less every day and don't spike your dose you will eventually quit.
30 mg of Hydro can be tapered to 0 in 2-4 weeks painlessly. The PAWS will be minimal too.
The ball is in your court. We can not make you do anything. Only YOU can.
When you are ready is up to you. If you need to stay "out there" using and see for yourself how bad it will get that's up to you.
My recommendation.. Start to QUIT now! It will be a whole lot easier.
You CAN do this. Stay strong and stay focused!-There are three posts in my Journal entitled PAWS part 1, 2,3. Go to my Greatgreebo profile and read up on the PAWS (post acute withdrawal symptoms/syndrome)... start at part 1 and read through part 3. They will give you some guidance on where you need to go from once you've quit the immediate act of ingesting opiates....do some reading and some soul searching and lean on all of us on the forum for strength. But don't have a pity party....it just makes your time drag. Rejoice!! you are getting your life back, taking control and telling all your bad habits "NO MORE!!!" and that you are in charge of your life from this moment on. And evey drug free moment you have from now until forever will be spent with the people who love you (your child, your friends, your family) and you will not waste one more second of your life on useless things.....drugs, your ex....people that bring you down.
Okay-it's late and i'm tired. I pray my rambling typos make some sense!!
Stay Strong
Greebs
I really just needed someone to break down the taper for me, and your suggestions do seem SO doable!
You guys rock, and I am so glad I finally asked for help even if it is from strangers. It's reassuring to know others have been where I am at!
Yesterday was my first taper day and I stuck to it!
I took 5 like I had planned, and I yearned for more but resisted. It made me feel proud of myself when I finally laid down to rest my weary body and mind.
You guys have saved my life... I CAN do this... I woke up this morning in the cold sweats, but I know I have a plan so I don't feel hopeless..
Thank you guys for your compassion and support... I would be lost if I had not reached out to this community.... I know it's going to be uphill from here..
I woke up thinking I can never do this, but once i dragged myself out of bed and got on the computer and saw everyone's response to me, it revived me and reminded me that I CAN do this!
Thank you
I have some good news for you Mo !!
it can be done, but it takes focus and determination.
I have done it many a time, probably have gone CT, 20 or more times, because I ran out of pills. but the problem I had in the past is I think I can suddenly take them responsibly, always eneding up in the same trap of overindulgence....typical addict. think I can beat it and do what ever I want. so my point is for me, its staying clean that is the tough part. which I am VERY,VERY DETERMINED to do this time.
a couple things to add.................. ok, so you will have to work and take care of your boy(obviously his dad is unreachable from what you have said, which is another subject I would personally like to address with him face to face) make sure you save any explanations/time off for when you suddenly have to go total CT,what you do is tell your boss that you have the flu, stomach flu, or food poisoning.....all to explain why you dont feel %100. I had to tell the guys I work with, that I was sick as hell, because I was coming off a major methadone/norco addiction this last time.
Get yourself mentally strong. think about worst case scenarios. what you are going to have to go through is nothing historically compared to the past that some have gone through. heres some examples.......
what about the marines at guadalcanal, durring WWII....having to fight their azzes off against a massive imperial japanese invasion force, all while wounded and suffering from starvation, malaria and many other diseases !!!!!
what about the jews in Dachau !!! OMG !!! or in the warsaw ghetto.....
what about the defenders and citizens of stalingrad !!
what about the cambodians that survived the khmer rouge and pol pot's killing fields !!
study your enemy like I suggested......
you can do this MO !!!!! make it happen and fight it !!
It's not as bad when I force myself to get out of the house...
Can't say I dont have moments where I'm like... just take what you got (one more day of feeling "good") and then just quit cold turkey tomorrow... but i keep reminding myself of how I felt when I tried this... I don't want to mess myself up... I'm going to stick to this.. it will all be worth it!
I will take a half when I go to bed....
I'm having a really hard time right now, I did really good all day, and then poof all of a sudden the percocet monster attacked me. I am going absolutely crazy and I just feel like I'm the worst... I don't know how I got here, and I don't want to be here. But I know that I'm feeling this way for a reason, and that to stop feeling this way I have to stop taking this drug. I am trying to keep the goal in mind... but I feel so bad :(
I can understand everything they say about addiction now... I didn't understand it until I truly had one. At one point I was on the outside looking in.. screaming you just have to say NO! If I only I had known just how HARD that is when you are addicted. I have one now, and I don't want it anymore. I want to be FREE... and I don't want to go through this but I have no choice. I have to be strong right? It's all worth it, I keep chanting it over and over in my head....
They say an addiction is for a lifetime?
If this is true, does this mean I am going to be obsessing and thinking about these pills for the rest of my life? In other words, I am going to have to struggle with this my entire life? Will I forget just how "fun" it was to come off of them, and WHY I got off of them?
I'm just feeling really down, but I REALLY want to stay strong....
It's weird because after writing that, I felt bad for about 10 more minutes and now I feel strangely peaceful...
This is so weird, and unpleasant.... I can't wait to see what it feels like to be normal again!
This is the hardest thing I've EVER had to do in my entire life... but I know I want to be a success story not a failure. I want my son to never know that I even had to go through this... don't wanna end up on the Steve Wilkos show!
You guys here are so nice, and it is truly therapeutic to have people around 24/7 to help you with this... if I didn't have this I surely would have taken a pill. Just reading other people's stories and crying reminds me why I'm doing this..
Thank you
thats 80 mg a day! I tried the cold turkey route on Wednesday and it was UNBEARABLE! I couldn't move!
That was when I knew I had to try something else :(
God how I wish I could just go cold turkey....
i just re-read ur post....u wish u could go ct??? but why can't u? u felt a bit rough? u gotta b able to do his...u will now feel ike a million bux tapering either unless u do a 0.25 mg taper each week and even then u wont feel well towards the end...just no way around it..most peole who do a slw low taper who r "true" addicts do not make it cos they lose motivtaion.....u need to mae a plan..80 ms a day is not a
i woulda done ct in a heartbeat but had to wait on a 4 day weekend off work.u do what u need to do,and best of luck to u
Ah, a new day. I actually woke up this morning feeling more determined then ever! I stayed well below my taper yesterday, finishing the day with 3 pills...
Other then being really sweaty and cold(I took a half at 8:00pm last night, woke up at 8:00am this morning), I am OK! I didn't allow myself to take the pill right before I went to bed, I executed willpower! It sure feels good!
I took a half when I woke up, and let's see, maybe I can make that last me the whole day!
I really CAN do this! I can't wait to be off this stuff.... I am going to allow myself only 2 pills (max) today spread over the course of the day... Maybe this half will do trick!
This is something I really want... and once I successfully complete this I don't ever want to look back!
This support community just might have saved my life!
Thanks :)
It's the physical withdrawals that always kept me from quitting before, but yesterday I also felt some of the mental withdrawals. There were times in the day where I thought about just popping a couple and having "a good day" but I didn't! I executed my willpower!
I feel so good today, knowing that for 2 days I have stuck to my taper, although it wasn't easy at all times (it was pretty easy until the evening when I was home dwelling on it!)
I have decided to stop telling myself this is gonna be hard. I've replaced that with telling myself, this is going to be a cakewalk, and I would like to be completely off these things quicker then I had planned....
I really think I'm going to kick this, and experiencing this has helped me decide what to do with my life. I have decided to go back to school to study addictions, as I now have a firsthand account of what these people go through...
They say God only gives you what you can handle, and I have to believe there is a bigger plan for me by experiencing this. I think God is showing me with my own strength and knowledge, I can help others find THEIR strengths to overcome their demons.
I don't know if I am going to feel good all day, I definitely had my moments yesterday.
It doesn't matter though, cause I have not failed at much in my life and I don't plan to make one of the most important things I ever do in my life a failure. I am strong and so are you! Remember that once you set your mind to something you can do anything!
For those of you reading these posts who are in turmoil and still consuming their drugs but want off so bad, give it a try! Don't be scared of this... there is help out there! The taper method has kept my withdrawals in check so far, as the CT route was pretty unbearable for me...
You CAN do this!!!!! You seem determined to and willing to listen to any and all advice given on here! Keep it up girl...and you will be amazed :)
Magi and Greatgreebs Gave you some very good info....Please try and half all of your pills...If you are able to taper and do a really good one, this will not be bad for you..But you have to follow it exactly right....I know you can do this!!!
I know there was no way i could take care of a 3 yr old when i was detoxing...I am here if you ever need to talk..Good luck girl!!
god bless
r2r
I can look forward to a july 4 with hope that this time next year I'll be way past this....
I hope everyone has a wonderful holiday, and don't let it be a reason to relapse. Make it a reason to get stronger!
I am extremely anxious right now, I feel like crying, and I don't know why....
Ugh!
I have worked so hard and got so far, I don't want to lose it!
I keep thinking, well what if I just take a couple tonight and then go back to tapering tomorrow, but I know this is not going to help me... this is so not easy when it gets rough!
I am feeling VERY deterred right now, anyone have any good ideas for me?????
read my story please, then we can help each other
I have been taking vikes and percs for a while, and i only take them to get high.. I loved the feeling. But, today was the day i decided that enough was enough. Well last night was, so today i did not take any or buy anymore to take. I have gone days with out having them. maybe one or two, but always bought more. I disconeccted with any supply i was able to get.
The #1 reason i NEED to stop is my health. Second, the money... I have never been stupid enough to speed more then i was able to but still if you only knew the $$ i spent on them.
So this is day one going i day two. I will not fall into temptations. I have stopped before in the past and when i was not taking them i felt great, it lasted mostly 1-2 weeks, but i have always went back to them.
I graduated college a few weeks ago i need to get my mind cleared and focused on the future. I am just happy to get this off my chest, I past few days i finally relized that i had a problem, a real problem.
I have been actually doing really well, but I have like these moments and from what I can tell it's at night. It happened the past two nights at around the same time...
I feel it must be the "environmental triggers" that they talk about. I have gotten through every one so far, I just feel extremely down and out right now.. it's another "episode".
I know that severe withdrawal (CT) is something I can't do, I tried it but I have a 3 year old son that I HAVE to continue to take care of during this whole process, on my own! I was taking up to 8 (endocet 10/325) and I started my taper on Thursday with 5, and managed to keep myself at 3 for Friday and today....
I am proud of myself for that because I was allowed up to 5 and I only took 3...
It doesn't change the way I feel now, and that is why I am reaching out for support right now, because when I ran into these episodes the past two days, this group has helped me enormously...
Today seems worse then yesterday and the day b4, but that's probably just because I'm experiencing it NOW. Things are never as bad when they are hindsight...
Sure hope that sleep is in the cards for me tonight.....
This really stinks!
If you start feeling to bad, slow down on your taper. That doesn't mean add more pills, it means stay at your current dose for a few days, until your body adjusts. If you drop down 1 pill each day, that may be to fast and end up in withdrawals, which could cause a total relapse. Take it slow and steady. The less withdrawals you feel on a taper plan, the more apt you are to stick with the plan.
Stay strong and know you can get thru this. we're all here for you.
Magi
It's harder then I thought at some moments I'm determined, and there are those moments when I'm so so weak. Emotional rollercoaster it is!
Since yesterday was rather difficult, I'm hoping this is going to be a good day!
We'll see, I'll keep you updated!
Since Thursday (my first taper day), my house got OUT of CONTROL! Yesterday I was able to muster up the energy to do it without these pills! It's great to wake up to a clean house! It makes this a little easier!
Today I'm gonna take my son to the park ALL DAY! I have found being in the sunshine and watching kids run around happily reminds me what this fight is all about. I had gotten to the point that if I didn't have these pills, I couldn't get out of the house let alone to the park with screaming kids...
I feel strong now, but mornings have been my strong point each and every day..
I'm just dreading the evening, because this is my breakdown time. I had started using these things on the regular when I had finally ended a terrible relationship. I had started using them at night especially because it was hard to be alone in the house knowing my husband was coming home... that NO ONE was coming home!
So I guess I just have to enjoy my day (let it be good), and deal with the evening when it comes....
Although keeping busy is an important way to help get thru this, if it comes down to a choice between a dirty house/no pills and clean house with pills, you need to choose the dirty house. Some things just have to be left for later. The most important thing now is getting clean, everything else can wait.
A lot of us had to learn to accept we cannot be super-person anymore. We must learn we are who we are and pills are a false power.
Hang in there.
Going out tonight with friends and leaving the pills at home....
I feel great! It's weird what getting out the house does for you!
I completed yesterday at 3/4 of a pill and took a 1/4 early this morning...
Sleep was rough but other then that I feel great!
If I don't have anything to do (sitting in the house) all I can think about are those darn pills! I'm kinda going crazy, but still have only taken 1 pill today.
I probably should have tried to follow the taper exactly, instead of trying to rush it.
Because I functioned yesterday off 3/4 of a pill, I don't want to add on to that ya know?
This stinks, I'm going crazy, and I feel so tired yet cant sleep :(
This is like a rollercoaster and I want to get off!!! Will this ever end?
The reason I ask is because I know a lot of times with tapering, people are able to go to work still and some are not able to. I've been able to go to my job everyday since I started the tapering last week, and so far it's been okay. The pain is still there, but I'm trying to fight through it, if you know what I mean.
Just figured I'd ask.
Don't forget to flush any left over pills when you're done with your taper!
Magi
No more for me.. and guess what it's not too bad! I did an incredibly fast taper, but it definitely helped me, as the withdrawal symptoms I'm having today are not that bad. They are actually bearable...
Know there is hope and you can do this once you set your mind to it!!!!
I feel so free, bored, but free!
Keep up the good work and stay in touch with me, please!
fight it all the way and dont give in
Not as easy as I was hoping I don't know if I can put up with this for a whole week!!!!!!!
I can't stop going to the bathroom. Gotta keep focused and remember why I am doing this....
not as bad as when I went cold turkey last Wednesday but I am DREADING tomorrow...
I am just very sweaty with goosebumps constantly... and I keep thinking about if I were to just take ONE but I know this will only set me back...
I want to be feeling better by the weekend...
Ugh!
I guessing today my get a little ruff for you, but you can make it thru it. Hang in there. Did you flush any leftover pills? If you don't, you will probably cave in and take some. Don't put yourself in that position. Flush them!
We all know what you're going thru. Take some imodium (immodium) for the running to the bathroom problem. Take hot baths as often as possible.
Soon you'll be feeling better.
Sweat and NO sleep, despite the Tylenol PM!! I do have to say though that now that I'm awake it's not SO bad. I can see I'm not gonna be getting any sleep for a VERY long time though..
I did flush all the pills yesterday... 14 10mg to be exact....
I'm glad I did it though, and I'm also glad I did the taper cause I can tell you that when I went straight CT from 80mg it was worse HELL then this!!
I really am ready for this though, can't wait to feel physically better, but thinking of how I got here makes me SICK!
Michael Jackson's Man in the Mirror is playing over and over again! If you listen to the words of this song, it reminds you why we decided to quit this.... I want to be able to face myself in the mirror everyday..
It's bad, but not that bad.. wish I had something to do with my time... or even the drive to do it!
Please pray that tomorrow will be easier....
This IS hard! I am going to do it though, you are only as strong as you believe.. I want to look back and be so proud of myself! I just feel SO SO bored..... I realize how unfulfilled my life is... I realize all my talents that have been wasted the past 2 years! I am smart, funny, friendly, and a GOOD person, but in a bad situation. I think I have a lot to offer this world... Think about all the children living in slums and the people who have lost everything due to Hurricane Katrina or the Tsunami in Thailand.. It sure could be a lot worse...
This thinking is the only thing pulling me through! Im gonna do this though, just wish this anxiety would subside! The anxiety is pretty bad...
I can't wait to be past this... I really can't wait....
take it one day at a time.
also I forgot to mention how music helps...........when your bumming big time try blasting some of your favorite tunes !
Not so many goosebumps although the mental is there.....
I know tomorrow is day 3, in other words, the hardest day. I sure hope not... I am hoping I wake up tomorrow and will be feeling better!
Do you think there is any chance that God let me off easy this time??? I sure hope so!!!! I guess well see when I try to sleep tonight.....
I don't know if I am ever going to be "normal" again after reading how these things affect the brain, and that scares me....
I guess we will see!!!
How are you doing with yours?
The cold part of the hot/cold i think has subsided, but I am sooooo sweaty and hot and miserable....
I am just praying I can sleep tonight...
Oh yeah... and I can't seem to sit still and feel pretty down and out....
It's really weird because I have been sneezing a lot today as well. More so than I have ever sneezed even while sick -- I find this weird, but some people have said this might happen when I asked the other day. My husband keeps getting me wet paper towels to blow my nose with, and that seems to be helping getting this "sick" feeling out of me.
No more hot/cold, leg tremors, and mental stuff.... (as of now, ill keep you updated!)
I FEEL GREAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I know that God made this easy for me this time (I don't plan on EVER taking another one again!) I consider it my get out of jail free card....
Just know that the symptoms DO subside, I felt dramatically better by the time I went to sleep last night!!!!!!!!!!!!!
No more Perc!!! Yay!!!!!!!!!!!!!!!!!!
some people get over the hump faster than others. also it can be a roller coaster ride some days. just be prepared for a battle .
I honestly feel GREAT, after 2 days of hell.. I have NO desire for these things, I feel like I have my life back! I got things I need to get done, done today!!!!! I was so scared, and afraid this would be a lot worse then it has been. I truly believe that God decided I suffered enough!! I didn't give into my temptations past 2 days, and he rewarded me.
My mind is so clear, and I feel so free.. SO WORTH IT!!!!!!!!!!!
I can't say thank you enough :)
Some of the things that I am still dealing with are insomnia and diarrhea...
I think you just have to do it, and stick with it, no matter what. My thing was that I didn't want to just replace one addiction with another, unfortunately the W/D is not something you really can avoid, even with tapering.... although it was a lot less severe then when I went from a high dose to cold turkey...
I really feel good, and I have no desire for these pills....
I am so glad this is DONE now, I feel relieved, although sleep is hard to come across!
Don't let your guard down, don't be overconfident. You still will have challenges ahead. Make plans on how you will deal with things that may trigger you or situations that may arise, like someone offering you some pills. You need to be prepared. I know you feel strong now, and that's great, but there will be times when you'll feel weak. Disaster preparedness! lol
Congrats again and stay strong.
Magi
I have been here everyday, just silently observing. Unfortunately, I have had 2 other days where I have relapsed (2 pills each day, Tuesday and Thursday) and because of this have been embarrassed and quiet. I would love to say I have 19 days behind me too, but I would be lying.
Although it has not become a daily thing when I have taken them, each time was guilt-ridden, and I can see myself losing control all over again! That is why I stay here reading and reminding myself WHY I am doing this. The funny part is, both times I took them, they didn't have the effect they used to have. They actually put me to sleep big time!!! That was why I took two both times, to try to achieve that superwoman feeling. Instead, I feel asleep shortly after taking them and slept unusually long hours through the night. So this is taking the desire to take them away for me. I know I have to get back on a strict plan and this is how every recovering addict becomes a current addict again....
I would like to say I'm done for good now, but I said that before and was wrong. I have absolutely NO plans to take anything, but I didn't on Tuesday or Thursday, but the lack of sleep was KILLING me. Those days I relapsed were the ONLY days I got any decent sleep, although too much sleep at the same time.
Any words of wisdom or even if you want to give me some tough love, it's appreciated. I can't imagine anyone can be tougher on me than I have already been. Like I said, I have so much GUILT inside, this is why I have been QUIETLY trolling these boards. I don't feel worthy to offer advice that I myself can't even listen to....
This is what we call life when there's an addiction involved in the mix of everything when you put it all together. You and I will come out on top of this, and those are the only words of wisdom I can share with you at this time; No tough love here as I know that we are all only human!
1st. u will never get the same high u use to get EVER EVER AGAIN. Thats the reason why we contiue to use drugs over and over again to chase that first high we ever got.
2nd. the sleep will get better everyday. u saying i havnt gotten much sleep so im gonna use, is just the addiction justifying urself to use again ( when i say use i mean take pills). ur mind will jusifty so many things for using again. They say cravings for pill only last for 20 seconds then they pass. and they say the main reason why u get cravings is casue ur mind is to idle. An idle mind is the devils workshop.
3rd. The main thing that i did to reduce cravings was keep my mind and body moving, move the body and the brain will follow. Workout go running, play games, read watcha movie anything. and take nice hot and cold bathes. a saying that i was told was HALT hungry, angry, lonley, tired. If you avoid all those things ur craving will be reduced so much.
and one last thing i have to say. never say to urself i dont plann on using ever casue we dont know that. all u have to do is say im not gonna use today ill use tomm, then when tomm comes say it again im not gonna use today ill use tomm, and guess what tomm never comes, its always today. Keep in the day. never have one foot in the future and one foot in the past, cause all ur doing is pissing on the present lol.
well i hope at least 1 thing i said has helped u if so then my work here is done. My thoughts and prays are with u. God bless and good luck im here for u.
love
chris
[Insert my dry humor right here. HAHA!]
I know this is tough, but you did are doing the right thing! Just look into your little boy's eyes and like you said...it makes it all worth it! I wish you would have called me...I told you I would be here for you! You are an amazing person and a great mom!!! You can do this!!!! I will call you later today :)
Lots of Love,
K
I hope I never use again...........but time will tell.
Also what you said about staying busy, that helps a alot, keep the ole mind busy and your not just dwelling on the fact that you want a pill.
I just pray the day comes when I won't want another pill.
Everybody hang in there this is a new day that God has made.
Cissy