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Please help scared to death of tramadol

PLEASE HELP!!!  Does anyone know how you taper off trams 2 pils 3x a that's 6 50mgs. been on them for 7 years. Been reading the stories and i am so scared to death of all the withdrawl symptoms. I read something about a Thomas  formula or some kind of person that had a detailed way to tapper and there were so many stories i read i now can't find that one, or does it even work. I see there is a lot of support here. There will be no going back for me I have already gone down a half on my evening does and RLS and crappy sleep have alread set in AND THIS GOING DOWN ONLY A HALF A PILL F###. I am freaking out i had no idea none about this ****.
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1235186 tn?1656987798
hi rj how are you feeling?
Helpful - 0
1855076 tn?1337115303
You're doing great.  Keep it up.  Tapering can be really hard since you prolong the withdrawals.  I did not use Tramadol, though I was given it once for a short time but I could tolerate the side effects.  I did taper off a bunch, and I mean tons, of other medications.  I never misused them once, but one day I added up the cost (my insurance covers all of it,) and I realized they were paying over $3000 a month.  I was flabbergasted.  Between that and a couple of other things, I knew I wanted off most, if not all, the medications.

I can't CT due to some other health issues.  My doctors were not very helpful in my taper.  Sometimes I got a little aggressive with the taper, and it worked against me.  When you're in a hurry to get off like you are, and like I was, it doesn't seem to go fast enough.  But slow and steady is really the key.  You'll get there.

Try some of the things in the Thomas Recipe.  Some are really helpful.  Bananas for the RLS, or the Hylands Restful Legs or even tonic water (with quinine.)  Hot soaks in the tub.  You're lucky you have your own personal masseuse.  Try to get some exercise during the day.  Above all, stay hydrated.  I think it is one of THE most important things to do.

Good luck.  You're doing terrific!
Helpful - 0
1235186 tn?1656987798
You are doing just fine.  Keep up the good work. You only asked for advice which is what most people do.   I also said too much and was warned. I need to be more careful. I hope you are feeling ok.
I need to take a break so I don't spill the beans again.
Hugs
Debbie
Helpful - 0
Avatar universal
RJ:  You didn't do anything wrong!  I know that for sure. A lot of the members know we're not to give taper advice; especially me as I've been here awhile. I keep trying to dance around it but I end up crossing that line.

You're doing great! You've got this now!! So, keep posting so we can be here as you celebrate all that clean time you're going to have!!

xoxo
Helpful - 0
707563 tn?1626361905
Ohhh no - please don't feel like you did something wrong, and PLEASE don't disappear.  If someone wants to offer you advice in a PM, we can't do anything about that.

Cold turkey can be dangerous too, but isn't involving medication doses that should be monitored by a doctor.  CT should also be done under a doctor's care in many cases, too.

Just please continue to get support.  Even if you can't talk about dosing in the forum, you can still get great support and help with symptoms of WD, like restless leg, etc.

I really hope you hang around.

Emily
Helpful - 0
Avatar universal
.I don't understand. cold turkey is ok but not tapering. If it wasn't for the great advice I have been getting i would not be doing very good.

I now feel as if I have done something wrong and feel realy bad for getting others in trouble for helping me too. I will quietly disappear and handle my situaton on my own.

I am very sorry Emily,
Rhonna
.
Helpful - 0
Avatar universal
I don't understand. cold turkey is ok but not tapering. If it wasn't for the great advice I have been getting i would not be doing very good.

I now feel as if I have done something wrong and feel realy bad for getting others in trouble for helping me too. I will quietly disappear and handle my situaton on my own.

I am very sorry Emily,
Rhonna
Helpful - 0
707563 tn?1626361905
Hey guys -

We have deleted a lot of posts with tapering schedules or advice.  We can not allow this, as tapering when not under the care of a doctor can sometimes be dangerous.

Thanks for understanding and cooperating.

Emily
Helpful - 0
Avatar universal
hi I'm doing pretty good. it just gets a little uncomfortable around the time my next dose is due. My husband gave my legs a good massage tonight, wich I didn't really deserve. This afternoon before my 2pm dose i got really bitchy, which is not like me at all. I felt bad. I sure hope that irritableness subsides after I am no longer on this. I don't like feeling or being bitchy
Helpful - 0
1235186 tn?1656987798
Hey how are you doing since your last drop on Sunday? You are doing it. Keep up the good work. You are moving forward. One day at a time.
Helpful - 0
Avatar universal
I know it's not a strong narcotic, so you would think it would be easy get off of, but not when you have taken it for a  while, or depended for 7 years such as myself. I have tried in the past, to just drop the pill dose at once you suggested and it does not work unfortunately, the withdraws are horrid (have u been able to read many of the tram withdraw horror stories?)  l thank goodness for this forum and other tramadol users, they have given me hope that I can get off this drug without really bad uncomfortable withdrawls. I don't know how long you take tramadol before you start the tabs gain, but please be carefull and please read the other stories about tramadol withdrawl.
Helpful - 0
Avatar universal
rj,

keep it up.  im on day 5 of being clean of hydros and honestly....i feel way better then i did days 1 thru 3.   this does get better and easier i promise.  i will give you my full name and male address and 100% promise you, if you stay strong the worst will be over  sooner then you think  you need to realized you CAN do this, we've all got your back. do not worry. this is better for yourself
Helpful - 0
1235186 tn?1656987798
Hey how are you doing? I hope and pray you are feeling ok. Keep on pressing on.
Helpful - 0
Avatar universal
Thank you I will see how I do after sunday. You are right they are little but boy pack a punch when you even go down a lite bit to fast..
Helpful - 0
Avatar universal
Okay. Thanks.

So,on Sunday,after you drop the next 1/2 pill,you'll be taking 1 1/2 pills 3x per day.

It's still a fast taper for this stuff. I'm sure you're in a big hurry and I don't blame you. But, if you want to have an easier time of it as far as withdrawals go,after Sunday don't drop any more for at least a week. Evaluate how you feel as far as being adjusted and comfortable and then drop a little bit of a dose. I suggest making the drop at the 2pm dose. I know the pills are small but you can break them in to quarters...

I hope this helps if you choose to accept the mission!  The slower and smaller you go the better it is.

All the best to you...
Helpful - 0
Avatar universal
Okay...I still don't understand...

A THIRD drop of 25mg=75mg and that's too much in a brief period of time like this...

                                              OR

Is it 25mg or 1/2 a pill from the 7pm dose since the 18th?  I'm not trying to be picky here...just trying to be clear so I can help...
Helpful - 0
Avatar universal
Okay...did you cut out 1/2 dose, 3 times per day?  That would be 75mg and that's too much of a drop.
Helpful - 0
1235186 tn?1656987798
You are doing great.congrats on your taper.
that's wonderful your husband is rubbing your legs. He's a keeper.
Keep hydrated. Baths with epsom salts.take walks.
Keep up the good work.you are breaking free .
you are doing it.
Blessings to you
Debbie
Helpful - 0
Avatar universal
Here's a place where you'll get a ton of info. I don't know if you've seen it yet...

http://www.medhelp.org/user_journals/show/314723/Tramadol--Ultram-Recovery-Room-Part-47
Helpful - 0
Avatar universal
Are your pills 100mg or 50 mg?

How much did you drop with yesterday's dose?

I would taper with the 2 pm dose to begin. Break that in half and only take half at 2 pm. Do that for several days. You should not feel anything much by doing that. It's the point: go slow and small...once you feel stable at 2 1/2 pills per day; drop the other half at 2 pm.  We really are NOT supposed to give actual taper plans so that's the best I can do for you.

If you're having a rough time tonight and you're craving then you dropped too much.
Helpful - 0
Avatar universal
yesterday was taper day having a rough time tonight. I am starting understand what the word craving means everyone talks about
Helpful - 0
Avatar universal
May decide to change my primary care (who doesn't think tram is addicting) physician to one who is also an herbalist.  I called to get some info and explained to the secretary what was going on and asked if she knew about tramadol. She said unfortunatly yes.  
Helpful - 0
Avatar universal
I am just confusd on ho to taper correctly a effeciently. I take it 3x a day. I keep questionin myself. Do I taper down 1/2 a pill a little on each (7am, 2pm, 7pm) dose then repeat, or do i taper down until i don't take the morning, afternoon or evening anymore. This is where I don't really have a plan cause I haven't come accross any type of tapering suggestions yet. I have never done aything like this before, so I don't know what's best for me, or work for me and what to expect with a taper. Most of the stuff I have read is cold turkey withdrawl. Maybe in this case ignorance is a blessing. I do know at some point I will when I get low enough I will have to stop all together and go through a complete detox withdrawl phase. I pray to god I don't go through the  hell I have read or the tapering down would have been for nothing.
Helpful - 0
Avatar universal
I'm sending a PM to to Tram for you...

You're doing great. I believe in nice,slow tapers to at least get down to a little,tiny dose!

You need fluids and gatorade!
Helpful - 0
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