love potatoes, and have heard of that book. Always good info, especially the part about eating carbs after the protein, helps the digestion process greatly! If you notice, say, you eat a steak and a baked potato together, do you get intestinal problems? I always do and its because you should eat protein and carbs seperately. Learned this a few years back with Suzanne Somers :) it really works to even out the digestive process and also to keep weight off or even burn it faster :) just some advice I learned from a book :) Good luck to you and congrats on day 12!! keep posting..
sounds good to me but eating regular while going thru withdrawals is not going to be easy i didnt eat much of anything for over a week when i went of oxy cold turkey but i hope this works for you hang in there and be strong and you can do it
good luck and godspeed
Abritt
This sounds good...
Congratulations on day 12 !!
Keep it up!
Vicki