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It's hard during that time, but that time does past. You take ibupurofen for aches (if you don't have problems taking motrin), immodium for diarrha, some claritin or benadryl or zyrtec if you sneeze a lot and something to make you sleep. That would be valium, xanax, benadryl, tradadone, whatever you got for a few days.
It's hard but it passes and you feel better and happier, I promise.
Go outside and get some sun to prevent depression. Ignore work or anything that gives you pressure for a week. Plenty of fluids, a good vitamin and get yourself moving the minute you have the strength.
I can't tell you how well you are doing already. I know you are feeling wd aleady. It just more of the same when you stop, but no breaks. However it ends faster when you stop the pills compared to when you are still taking a few.
I wish you luck and you will succeed.
Thanks for the tips, the physical symptoms are ****** don't get me wrong, but a walk in the park compared to the mental anguish and temptation to get high... that's what always does me in, the desire to get high. I would trade it all the cramps and backaches in the world if only I wasn't so damn depressed and accustomed to be being high just to talk with strangers at a restaurant or on the street. I become so isolated and withdrawn when I don't have that high in me.
My friend who's been poppin for about as long went from taking 2 to 5 to 10 and on average is taking 20-30.. if not 60 a day!!! I thought I was doing bad at 10 a day!!!
I'm so ready to quit and get this **** out of my system. I mean, seriously.. I was doing so well with my life before I starting taking these every day... I was being active, doing all this activism, I had two girlfriends... now all i can do is stay home and be a bum, i dont have the motivation for ****. I tell you these little pills they'll suck your soul out, no ****. Everytime I tell myself I'm gonna quit, I start and don't ever quit... Every day is the day I'm gonna go cold turkey. Ahhhhh ****. Seriously, I could be sitting there doing some work and only taken 4 and come night fall, i lie to myself that i'll pop 10 today.. and today only and tomorrow i'll taper down to 3... It's like i reward my tapering by allowing myself to take an assload of pills.
I took all of my pills to work and stashed... It's so DRAINING to get up in the morning, but it forces me out of the house to get my dose for the day... it's a neat trick and it seems to be working for me, since I don't have anyone that I can give my pills to to help me withdraw... Why is there a need inside of me to be high and why do opiates make me feel like superman? It's like everything in the past two years that I've accomplished i did while I was high... and at the same time, everything that I accomplished and came crashing down was because I was high. In all honestly, if these weren't addicting, I would be taking hundreds a day... I love them so much. In all honesty, I don't want to quit taking them, but I have to and I will.
I can do it.
I quit smoking a pack a day for 10 years cold turkey. I quit drinking a four year binge cold turkey.... why is this so hard?
Everytime I feel like popping ten in my mouth, i think about all the people here that are 2 or 5 or 10 days sober and feeling amazing and I want to feel like that!!!!
I'm going to do it... Tomorrow... I'm only gonna take four... 3 when I wake up... and 1 at night to sleep....
For all of those that are trying to quit and want to quit.... I'm on a mission to do it and fully committed to my taper. I will NOT **** up and take 10. We can do it and even though we're strangers, we can use each other as crutches to get past this!!!!
That question is intregal to your recovery...you have to figure out what is lacking in your life, in your soul! We all have our problems...we all have had bad things happen to us in our lives...some of us used in order to numb emotional pain...some used to fill the void of loneliness, or to dull the blow of abuse. The list goes on and on. You have to dig deep and figure out what your reason is too, and work on that. If you dont get to the root of the problem, youre not likely to succeed in quitting. You have to get serious about this, and want this so much, buddy. As for the depression, have you considered going to a doctor and getting on an antidepressant, at least short term to help you through the first few months of quitting? Some of us needed to do so. If thats not a viable option for you then perhaps at least check out the THomas Recipe...maybe some of those supplements/vita's will help you with those symptoms. Keep reading and posting here, it will help a lot.
Steve
@trouble, thanks for the advice... I've always felt diet to be importAnt during withdrawals and I'm on Thomas and amino... Also tryin hard to exercise and keep active... I wish I wish I didn't want to get high... But I love it so much and I'm gonna miss it, haha! Opiates have to be respected and used with a lot of care cuz before u know it... Ur zapped!! It's funny, I've always felt the need to be altered by something since I discovered alcohol... Then it was cigarettes... Weed... Now opiates... I don't wanna find something to replace opiates with. I should find an anti depressant to help during this time and I'm gonna look for something natural. I was on zoloft once and I remember going thru really bad wds when I ran out...
BTW I took a few SOMAs to help with the muscle pains and to help sleep... feeling a little buzzed off of em too, but i don't like this feeling.