Most people are over the worst of it after 5 days. Your range of use 3 - 8 pills is quite a range. How many pills per day have you been taking most recently? You said you have been taking them for many months - how long is that?
Littlebit gave you good advice. Also you may want to call your doctor and ask for Clonidine - it helps with opiate withdrawals. Keep posting and as different symptoms come up we can all offer you specific advise as you go along. Good luck. I hope it goes well for you.
Also, have you considered going to your doctor to get help? There are a few non-addictive meds with can help.
Sorry, you post seems to have been overlooked. I am glad you have made the step to quit. Here is a post I share, I hope it helps. Good luck.
I kept telling myself...YOU HAVE the FLU! It will be over and I will feel so much better. My brain seemed to get that and settled down a little. It is hard, but doable! The Thomas Recipe (bottom of the page under Health Pages).. I did not to the tranquilizers and had to cut back on the Ltryosine, but the rest really helped. Imodium, Imodium, Imodium (liquid or pills if the liquid can't be found or you can't swallow it) will help. I took double the dosage for a few days (personal choice) and it helped so much..even with the withdrawals in general and the opiate trots which sucked.
Hydrate and eat! Even if it is just a little every hour or so. You have to eat something to keep your energy up as much as possible.
If you have Restless legs..it is hit or miss what works. Walking seemed to help me some. Hot bath with epsom salts..a little. I finally had to get my doctor to refill my restless legs meds (non addictive) to get some sleep. If nothing works,your doctor might help.
One hour at a time is all anyone can ask. After 2 weeks it gets a little better and I started to say, One day at a time! Your brain will do all sorts of things to get you to take a pill. I found if I was hungry..the cravings got worse. I would try to eat a banana, a few grapes or a few crackers to get that under control.
Good for you. I hope all goes well. You have made a good start coming here....this site has helped me so much!!! Keep posting!!!!!