ADDICTION: SUBSTANCE ABUSE COMMUNITY
Smoking

Smoking

Dear All,

I only smoke to relieve stress or when i'm alone. If i'm at work or school i don't find the urge to smoke. but after like a hard day's work or school i would smoke a stick. i would smoke more when i'm alone or socialising. Is it addiction? At times when i'm super stress i would smoke like 5 sticks in a span of an hour and then i;ll cough like a dog and have itchy lungs for like 2 days. is this type of behaviour normal??? I just want to stop it but then again like smoking one stick isn't detrimental as smoking a pack a day. know what i mean? anyone been in a similar situation? thank you for your help. :)
Related Discussions
Avatar_f_tn
QUIT! Really do it now. I have been a smoker for over 20 years and now am smoke free.
It will only get harder to quit. Have a piece of gum or hard sugarless candy.
There is a smoking fourm on MH They will have a ton of good advise for you.

Terry
Blank
Post a Comment
To
Comment
Post A Comment
Go
Blank
Addiction Tracker
Free yourself of your addiction
Start Tracking Now
MedHelp Health Answers
Submit
Top Addiction Answerers
Avatar_f_tn
Blank
selfinduced
west palm beach, FL
1235186_tn?1333755211
Blank
atthebeach
on the beach, NJ
Avatar_f_tn
Blank
LeaAnn807
Avatar_m_tn
Blank
gnarly_1
phoenix, AZ
Avatar_f_tn
Blank
bama88
1047946_tn?1332611629
Blank
bmdad
IL
RSS Expert Activity
1741471_tn?1336957856
Blank
LIVE WEBINAR TOMORROW!-SUPER BODY, ... Blank
May 22 by Michael Gonzalez-WallaceBlank
2126606_tn?1335910182
Blank
Fibromyalgia Awareness
May 11 by Clare Waismann Kavin, RASBlank
2126606_tn?1335910182
Blank
Opioid-induced hyperalgesia reduces...
May 03 by Clare Waismann Kavin, RASBlank