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God Bless and DON'T WORRY.
CB.
I have a friend who quit cigarettes for 14 years. He got into a high-stress situation involving a kidney transplant and he was right back at it. This was about 10 years ago, and now he's quit and started again several times - all after 14 years.
Wellbutrin worked for me.
Francois
Warm Wishes,
Jackie
be free of nicotine for 60 days before surgery. i detoxed myself
from nicotine by smoking herbal cigerettes i found at a health
food store. after smoking those awful things for a week i had
most of the nicotine flushed out of me. i then went to a hypno-
therapist. several things this hypnotist told me:
when some one asks how your doing, just say fine. 80% of the people
dont listen to what you answer and the other 20% just don't give a
****.
the urge to smoke last only 20 seconds, so don't fight the urge,
just ride it out. anyone can last for 20 seconds.
yesterday i went to a 12 step meeting and the man sitting across
from me smoked a camel straight. I found myself wondering if he
realised how much fun he was having. I have an on going fantacy
of buying a bottle of mad dog and 2 packs of camel straights. i've even set out (during an argument with spouse) to do just that. but by the time i've walked down to the nearest place that sells cheap wine i've come to what little sense i have. i buy ice tea to go. man have i ever turned into a wimp!
keep an angel on your shoulder
kip
Somehow the cigerettes are a trigger for bigger and 'better' stuff.
They use to say hang on to it for at least 1-year if that's all you have left, but through studies, that theory has changed.
I'm smoking more than i ever have, so i can't really preach, i can only tell you what new studies are showing!
Good luck!
Lv Jenny
And if you quit cigarettes it's easier to quit drugs and stay quit?
Is that it?
Francois
Recent studies have shown that it is easier to relapse if you continue to smoke after getting clean.
I wouldn't think that cigarette smoking effects current drug users, only that they probably smoke more than usual while taking drugs, especially coke (my opinion). Also, i know many people who only smoke when they drink.
I've been smoking more than ever with all the stress in my life, i'm getting very sick of it personally, i need to quit!!!
Plus, my 8-year old hates it when i smoke, and i don't want to teach her bad habits... they learn from what they see us do, scarey thought for me anyway! :(
Hope that answered your question, good luck if needed!
Lv Jenny
I'm so sorry you are hurting so much after your surgery, hopefully you are feeling better today (((HUGS)))!!!!
Doing MUCH better with robert and the kids. Robert and I have been talking a lot, he started his new job this morning, so we shall see what the future brings. Better he stay busy with working instead of sitting around the house collecting unemployment anyway.
I am still struggling, but i am really getting tired of living like this addiction, especially if robert can stay straight, i will really really get the strength to stop!!!
It's hardest in the mornings, i loose all my motivation (before i use, and i don't use until around 10:30 - 12:00 for the first time of the day, and i just take .5 of a percocet or whatever, just enough to ward off the withdrawal feeling). I refuse to get into the habit of taking something 1 hour before getting out of bed, it might get too easy that way, i want to make it uncomfortable enough to want to quit... does that make sense. Believe me, i hate pain, it's not like i like doing that to myself, i'm a big baby when it comes to pain, but i just don't want to make it too easy or i'll never want to stop!
I pray my hubbies job goes well, because unfortuately, if he is happy, i am more happy with my life (co-dependency shining through)... but also,he will be more supportive and helpful and have an easier time staying away from the drugs if his work life is happier. It's when everything in your life just sucks that you need to dull the pain, and numb numb numb. His job will require that he go out of the country or an undetermined amount of time... what to do if you're an addict. How much to pack, how will it get past customs, etc. etc., he knows he can't go back to that world.
Good luck Susan, Be strong, and don't let that man back into your life, hope you recover soon, and enjoy you're sweet, new man, you deserve only the best!!!!
Love Jenny