thank you all...you'll never know how much your words here have helped...will keep me sane one more day : ) Thank you Lesa for reminding to take one day at a time .....Steve...if you ever need another insomniac to hang with...I'm your girl...i'll pray for blessed sleep for us both : ) Gnarly...glad to know that all of these tears are part of this...I can't even watch a commercial right now....you guys are the best...thanks for doing what you do...Lila
your emotions come back on line right about now and it normal to go threw emotional periods even a sad song would make me cry and im a guy...LOL but it all part of the detox it goe thew phases you have numbed yourself for quit some time now all those pent up emotions are coming back hang in there you will get threw this good luck and God bless.........Gnarly
hi girl...i see your on your 25 day w/d from subs !!! the sleep thing getting to you toooooo i'm on day 20 since the last sub i had think i've slept mabey 5-6 days out of that 20 kinda got a little emotional today myself but really short on temper anyway hope your/our sleep comes back soon!!!!!
steve
Hi Lilasme.. It does get better !! You have done really well. sub gives a lil of a longer wd but you should be getting close to getting over the worst.. just try to take one day at a time.. the emotions were crazy for me everything made me cry. This is Normal we all go thru it. make sure you are staying hydrated and that you are taking hot baths/showers and eat a lil as often as you can. I know not seeping is tough but you will sleep again.. You may also try to walk a lil if not not as soon as you can force yourself it will help a lot with All the symptoms.. You are doing a Great job here Do not loose site of why you are stopping ok. I wish you the very best. lesa