I don't really have a question, I just wanted to tell my story thus far, and maybe it will help someone and give them hope. I am on Day 9 off subs, the first 8 days were a living nightmare of no sleep, major anxiety, RLS, chills, weakness, and on top of that I got a hideous sinus infection which Im still fighting. I jumped off at 2-3 mg, it was impossible for me to go any lower, as an addict I tend to take it if its there and worry about the rest later. I was determined and hopeful to get off this evil drug this time, as this is my 4th attempt in the 3 yrs I was on it. Of course my Dr. said I would have no withdrawal and actually told me I was imagining it all. I believe if you sit and dwell in it you will make it worse on yourself, but this isn't all in my mind. He was an all cash Dr., who I believe doesn't know anything about what he is prescribing, but he drives a really nice Bentley off of his patients bondage and misery. Sorry, I digress. So this is what has helped me: A few months before I stopped I started eating better and taking many supplements so that my body was as healthy and strong as I could make it. I tell myself over and over that Im fine and just try to keep my normal busy routine. It is surprising the power of your mind. After Day 8 I gave in and started taking Trazadone to sleep, I didn't think it would work but it totally does. I slept 9 hours last night and my RLS and anxiety is much better today. I feel as long as I can sleep I can deal with the rest as I have a husband and small child to care for. I am trying to stay positive, but it does get hard, I spend a lot of time alone during the day, but I AM NOT craving subs, and I can tell you, once you get past that first hell week, you can do this! Research subs and you will not want to stay on them for as long as I did. My Dr didn't care if I got off of them, I had to tell him to kick me out and not see me anymore, which that helps when you want to cave, coz I know I don't want to go pay another 400.00 to get back into it. Ive read a lot of posts on this site and it has helped me so much, even though most of them are old. Im a little scared how long I will be dealing with this, Ive read some horror stories , like 42 days when does it end!!!. Terrifying. I hope the first 2 weeks is the worst. I would also like to note I am not trying to discourage anyone from getting help with subs. It can be an awesome tool if done properly. Where I live is very close to a major pill mill destination, so the sub drs here wont take my insurance. It is basically a big cash cow for them all. I would like to believe there are good drs out there who care. Would love to answer any questions or receive advice, coz Im kinda going through this alone. So happy I found this forum. Anyone that is just starting stay strong! I already taste my food better, love bigger, have my sex drive back (which subs took from me) I am back to feeling again. Hang in there. One more thing, most of yall probably know what trazadone is, but for those who don't, it is a very old drug (which comforts me) a mild antidepressant prescribed for sleep) it isn't a controlled substance or anything and my sub dr gave it to me the 2nd time I tried to quit. If you are going days and weeks without sleep like I was, you may want to consider it. It helps all the other symptoms, which I believe come from our bodies and minds not resting properly. ok done rambling for now, will keep you all updated on tips and progress.
You can go to both AA/NA meetings..Look and find out where they are in your town..Also you can join a out patient one that are ran by a counselor and you can see a therapist too. I really think it all does wonders. I also had to add some Grieving groups due to the loss of both my parents and other family and friends not to long ago and all in 3 month period. I stayed on here day in and out through it all as my MH family gave me so much support. I also ended up having a stent put in my Heart a couple of months ago so I added some more Church groups and therapy. I do really think as recreational users for so long that we need all the Support we can get..Living Life and in our own skin can get really hard at times but we can beat the bad times with good Support..Any, will help you understand addiction. Just know that we are not DUMB but we have become Addicts and that there sometimes has no willpower after the brain takes over. It is a disease, as like any disease we need help..However, now I do pray hard for more willpower and more faith. You can do it!! WE all will be here to hold your hand all the way as your story will help new ones and older ones on here..Be Safe and check out where some meeting are..
Bless