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Day 1-5 take 1.5 morning - 1.5 afternoon -1.5 evening. This dosage is on the low side of what you were taking, so you shouldn't feel any different physically.
If you think you can taper quicker, then try it by lowering your mid-day dose. The idea here is to try and gain sleep so tapering your evening dose is left for last.
Day 6-10 take 1 in the morning 1 in afternoon and 1 in the evening.
Day 11-15 take .5 in the morning, .5 afternoon, and .5 or.75 evening.
Day 16-20 .5 mid-morning, and .5 late afternoon.
Day 21-25 If you can cut them, .33 mid morning. .33 late afternoon.
After that, if you don't feel bad, then quit.
You can adjust the taper to what keeps you comfortable, but ALWAYS ether stay the same or lower.. NEVER take more.
This is wonderful you are getting your life back and you will feel sooooo much better clean. I can tell you if I didn't have a toddler or PT job I would have gone CT to get it over with but I got it done.
Other tips I found helpful were reading on here and journaling. You can set your journal to private if you like ( I do ) and just say what you want! LOL
This forum is great for support and YOU CAN DO THIS!!
Good Luck & Keep Posting
JoAnn
I have been reading all the posts on here all day, very helpful and informative. I will be back often for moral support.
Again Thank You for your help!!