This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
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I am glad that you are doing this with your doctor. The Xanax will help with sleep and anxiety but use lightly as they are addictive as well. Time will seem to go slow so maybe if you get a couple movies for the first 2 days and then get yourself up and moving around and taking walks and exercising as soon as possible. Keep posting and good luck.