This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
I know it is really hard but you can do this .Tapering Is by far the easiest way to come off of it buts it is still really hard. If you ever need to talk PM me I have been where you are.It might help once you get down to four to only go down by halfs at that point how long have you been at 4.