This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
i did quit once for about 12 years. the whole first year, i was coughing and that mucos thing , like i had a cold. i think it is just the body clearing out the garbage from smoking. after that i felt like a million bucks. hah only to start again.
good luck to ya!!