hey, lucky, sorry but i lost the connection and i went to sleep ( it was time to here...). i've sent to you a note about this and the aminos...and as eagle said, you can find them on the health pages on your right. Maybe at first you can feel overwhelmed by so much info.... no worry, you'll know what you need as you have each of the most common wds, be prepared for a kind of flu and keep positive, ok ? take each day as it comes..and keep your calm because it can be done and you can do it. goood luck :)
Look at the mid - right hand side of page.....in the box find the Thomas Recipe and mouse it to read it.....it is a plan for quiting narcs in the most comfortable way that this person could come up with.....good luck to you----