Aa
Aa
A
A
A
Close
Avatar universal

Whey Protein Shake mix question?

First off, I want to thank everyone who responded to my post earlier about the tiredness, and fatique.  Now I also want to let you know I have already been taking the L-tyrosine, but I only take like 1/3 of a pill, because most people here say it makes them shaky, or anxious, so I decided to not take that much of it.  But Gnarly swears by the Whey Protein Shake.  I just want to know exactly how it helps, you know with exactly what.  Also is that like a weight, and muscle gain shake?  If it will help put weight on, that is fine with me.  I could use a couple pounds.  (smile).  Im good with my size, but I can handle a couple pounds, my main concern is will this help with my energy at all?  I do have some ensure, its the kind to help maintain weight though.  Which is best to help with the healing of my body, and the energy I need to get?
2 Responses
Sort by: Helpful Oldest Newest
Avatar universal
the whey protein shakes contain a lot of stuff your brain needs to heal first off amino acids as well as extra vitamins but a lot of people dont relize how important protien is it is on of the building blocks of life and yes mussel builders use this stuff also but im looking at it as strickty brain food its also a cheep way to get your aminos not evey body has 60 buck a moth to spend on vitimins this is 15 bucks for a 2 lb can 2 should get you threw the month
this is good stuff and should be ysed by ALLwho detox.......Gnarly    
Helpful - 0
1827057 tn?1397520277
HI find,The protein powder has tons of amino acids in it.These are really needed by the brain to boost the neurotransmitters.That is pretty much it.The ensure is ok but it does not have the aminos in high amounts like the protein shake mix does.Plus ensure is way mor money if you count up the amount of shakes.I use the pro elite series muscle building shake from walmart.The chocolste stuff tastes really good.The energy will come back do not worry.It just takes a little more time.
Helpful - 0
Have an Answer?

You are reading content posted in the Addiction: Substance Abuse Community

Top Addiction Answerers
495284 tn?1333894042
City of Dominatrix, MN
Avatar universal
phoenix, AZ
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Is treating glaucoma with marijuana all hype, or can hemp actually help?
If you think marijuana has no ill effects on your health, this article from Missouri Medicine may make you think again.
Julia Aharonov, DO, reveals the quickest way to beat drug withdrawal.
Tricks to help you quit for good.
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Herpes sores blister, then burst, scab and heal.