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R
I was like you with mild opiates for years. Then I ended up like everyone else who posts here. Read all the posts and see what could lay in store for your future. I NEVER thought it would happen to me. I took valium for 15 years and never got addicted nor built a tolerance. Years of coke...no problem. Opiates are a whole different story.
Don't get me wrong. I agree with you and don't blame you for your perspective. I feel the same way, but then some. I am struggling and will be for the rest of my life as a result of opiate use and the permanent receptor and brain chemistry changes.
And you're right, timing of therapies is very important during WD. Here's the recipe text with all of that spelled out. Hope it helps you.
Thomas
Thomas Detox Recipe
PLEASE NOTE: I am not a doctor, simply a long-time Rx opiate junkie who has had many opportunities to develop a way to detox. This is a recipe for at-home self-detox from opiates based on my experience as well as that of many other addicts. It is not intended as professional medical advice. It is always wise to make sure none of the recipe ingredients or procedures conflict with medications you may be taking. Likewise, if you have any medical condition, disease, allergy or any other health issue, consult your doctor before using the recipe. Thanks, Thomas
This recipe is designed for cold turkey opiate detox. It assumes that you can get about 5 to 7 days away from your job or household responsibilities during which you can sleep, veg and act as miserable as you feel. Opiate WD mimics the symptoms of the common flu, so, if you need a smokescreen, hide behind a bad case of the flu.
If you can't take time off to detox, I recommend you follow a taper regimen using your drug of choice or suitable alternate -- the slower the taper, the better.
For the Recipe, You'll need:
1. Valium (or another benzodiazepine such as Klonopin, Librium, Ativan or Xanax). Of these, Valium and Klonopin are best suited for tapering since they come in tablet form. Librium is also an excellent detox benzo, but comes in capsules, making it hard to taper the dose. Ativan or Xanax should only be used if you can't get one of the others.
2. Imodium (immodium) (over the counter, any drug or grocery store).
3. L-Tyrosine (500 mg caps) from the health food store.
4. Strong wide-spectrum mineral supplement with at least 100% RDA of Zinc, Phosphorus, Copper and Magnesium.
5. Vitamin B6 caps.
6. Access to hot baths or a Jacuzzi (or hot showers if that's all that's available).
How to use the recipe:
Begin your detox with regular doses of Valium (or alternate benzo). Start with a dose high enough to produce sleep. Before you use any benzo, make sure you're aware of how often it can be safely taken. Different benzos have different dosing schedules. Taper your Valium dosage down after each day. The goal is to get through day 4, after which the worst WD symptoms will subside. You shouldn't need the Valium after day 4 or 5.
During detox, hit the hot bath or Jacuzzi as often as you need to for muscle aches. Don't underestimate the effectiveness of hot soaks. Spend the entire time, if necessary, in a hot bath. This simple method will alleviate what is for many the worst opiate WD symptom.
Use the Imodium (immodium) aggressively to stop the runs. Take as much as you need, as often as you need it. Don't take it, however, if you don't need it.
At the end of the fourth day, you should be waking up from the Valium and experiencing the beginnings of the opiate WD malaise. Upon rising (empty stomach), take the L-Tyrosine. Try 2000 mgs, and scale up or down the next morning, depending on how you feel. You can take up to 4,000 mgs. Take the L-Tyrosine with B6 to help absorption. Wait about one hour before eating breakfast. The L-Tyrosine will give you a surge of physical and mental energy that will help counteract the malaise. You may continue to take it each morning for as long as it helps. If you find it gives you the "coffee jitters," consider lowering the dosage or discontinuing it altogether. Occasionally, L-Tyrosine can cause the runs. Unlike the runs from opiate WD, however, this effect of L-Tyrosine is mild and normally does not return after the first hour. Lowering the dosage may help.
With breakfast, take the mineral supplement.
As soon as you can force yourself to, get some mild exercise such as walking, cycling, swimming, etc. This will be hard at first, but will make you feel considerably better.
PLEASE NOTE: If you have any medical complications, first check with your doctor before detoxing to verify that this regimen is safe for you.
Wow, it is interesting because the pain meds do seem to have that effect. One of the known documented effects of opiates is euphoria, feeling good. And yes, for some it can even have a positive effect psychological problems such as low self esteme, depression, introvertedness etc. I am not an expert, this is just based on myself, and the people I have know that use opiates.
However, very importantly, and the doctor stated it very well, there is a dark side. You do build up a tollerance to them. And, like many, you may eventually get to a point where you no longer want to take them and will have a very difficult time getting off them because of their addictive qualities. This is a quality that can not be ignored and I imagine that is why they are not prescribed for psychological reasons. The doctor was very wise to promote other alternatives to getting to the bottom of your problems.
I am currently using pain pills for psychological reasons also. While they do help in the short run, I do forsee a problem train heading my way. I am taking 4x what I started taking to get the same effect, only after 4 months use. And when I stop taking them for several days I already see the addictive qualities - my depression is amplified (and the things that caused my depression are still there, as fresh as the day I started using the meds, I have not gotten past them one bit), and I have trouble sleeping. And well that's it, but those are horrible enough.
I warn you to be very careful, they are not exactly the wonder drug you may think. Take careful notice of the posts in forums like these, of stories (some not unlike yours), people a bit further along on the useage timeline, along with the Dr.'s professional advice.
Kind regards,
Thomas050
Now, my closest friends (friends of 20 yrs) say: You have changed. Are you depressed? You used to always wanna do stuff, be the life of the party, "social director", the most creative ________ (fill in job title here), and now you do nothing. You are depressed. See a doctor. You never want to do anything. (party)
I questioned that.
Their answers were: Now you only wanna stay at home and do nothing. Even when I replied that until we (Hub and I) got DDTD (Don't Do That Dog, our pedigree mutt Pit Bull (sp?):))), that even before the dawg (but AFTER the dope), hubby and I went away almost every weekend exploring all the Gullah culture had to offer.
The friends' questions did not cease. These friends wanted to know what we did now (since we have another child, DDTD- thus not able to leave for weekend forages) and I said, "We usu. eat out 2X per wk/end, go to the beach, mess w/ DDTD, etc. They wanted to know where. It felt like the inquisition.
I would be lying if I SAID that I wasn't happier on a narcotic high at work. But am I as productive now? YES. Am I as successful now? YES. Is my job of equal or better quality? YES Is there pain in my feet and back? Yes. Do I watch the clock? YES
But having life revolve, not around a pill bottle, but around life: music, books, nature, love, pets. That is living. And though Oxycodone/Hydrocoodone may have made me an ENTJ. I am an INTJ. Do a Google or other search. There are 16 personality types. I masked mine for decades with dope. No longer.
Search the net for the Keirsey Tepmperment Sorter II if you have not taken it prior. (or the Breyers- Miggs (sp?)
It will tell you a lot about why you abuse or have abused, about you work productivity/relationships..., and relationships in love and fiendship. (among other telling things)
It might even tell you why you look a gift horse in the mouth without a word of thanks. It is a Very accurate summation (for lack of a better word) of persons' personalities and why they act as they do.
DDTD, Hubby and I may be depressed in the eyes of out friends, but since ridding ourselves ('tho hubby never used, he suffered from My Abuse as much, or worse, than I... so off the 3 of us go, and to my friends I am now "that old depressed fart RWC~," but inside I have never been happier. I can only live today for me and for those I cherish.
Sorry for waxing on w/ little msg.
rwc~
just wanted to say that my experence was the same in the begining
,when i started taking vike's , they worked for my pain , and
had a very helpful hand in taking away depression, and made me feel great and energetic.
after a few years tho the pills began to cause depression,
you could say they turned on me , and began to suck any
good feelings i had right out of me.
i do not know if this is the same with everyone, for me
after taking them for a few years i got no good feelings,
i did not get high on them , i had to take them to just feel
normal , and function enough to go to work.
So plz hon beware...this disease is called cunning, baffling and powerful. I hope you dont have to lose it all like me to find solutions...most do.
Said in love..
Suzie
Thomas where in the heck have you been I wanted to thank you for your info and the recipe so if you get this a big hug and a bigger thanks to you.
Thx!
Peace..
Suzie
I went of painkillers: Actiq (fentanyl lollipops), Norco, and Kadian. I think it was the Actiq that sent me over the edge. It's like candy!! I was then given Ultram after detoxing. I won't see that Dr. again. I also take Neurontin, and Ambien. I quit taking klonopin and the Ultram last week. It's seems as if I keep going thru w/d. I have severe pain, that no-one seems to know what it is. Its in my side, personally I think I have another colon polyp but can't get dr's to listen. When I went to pain mngmt. I specifically said I wanted to be fixed, not just a band-aid. Ha, started giving me the pills, and I thought I was very functional. Some days I still feel I was more productive than now. My anxiety is so high and frequent I think I'll NEVER get over this. Is the pain real or de-tox???? I have lost about 25 lbs. since de-tox date. PLEASE NO-ONE USE THOSE ACTIQ UNLESS YOU ARE TERMINAL!!!!!
Thanks,
suummerrwwinnd.
I was in the very some boat as you -- never built up a tolerance. Never was able to take too many at a time(Tylenol is a killer -with hydros) Anyway -- I landed on the hard **** -- havent build a tolerance --
I am hypersensitive to narcotics I think?
Have you ever had an operation? Or anestesia?
_Pete
Because I took some narcotics (vicodin) when I was released from the hospital for about 6 months and followed my prescription and it did help me. So what do I tell the doc "I want narcotics" because he was contemplating that last time but he said, "I want to give you something for your pain, but I don't want you to be to sedated while your at work so we'll try this Dolobid" and that did'nt work. Well I know that I'll have to take something with a narcotic to feel like not scared to go out and do more stuff besides work out because it's weird because when I work out I my pain is blocked or something especially during aerobic activity and that's another thing when I was taking vicodin back then after about 5 months I started jogging and it seemed that it would hit me just as hard as it did the first time I ever took it with the same dose. Could it be that I sweated out the drug and purged my system by jogging? Or what? Well anyway I know you guys will write back to me like no tommorrow and give some good responses that will help me out. If you're not familiar with my story I will post it again on this thread right under this one.
Thanks,
All of you
SoCal Grappler
Briefly constipation lack of interest bloating and a host of other negative side effects is not my idea of fun and at the risk of being redundant I will point out all the research points out chronic pain patience’s do not metabolize Opiates the way addicts due and rarely become addicts yes they become dependent but new research shows they easily can be tapered and stop without the BS addicts go through and before all the purists pee there pants I do not take Pain meds because I chose not to, but have a large bottle of Vicoden in case I need it ( doctor prescribed) Back to your question I sent you the research link for chronic pain print it out and give it to your doc if you want. Its hard for guys like us to tell the doctors look we hurt really bad help us because we feel like little umm sissy’s but man I know what you are feeling it sucks being in great shape and hurting like hell. I can touch my toes and bend in half every which way but the pain just doesn’t stop, tell him what my pain doc told me” Mike you are mistaking being fit with being pain free”. Grappler one last thing understand it is very possible to take pain meds responsibly and not develop a ragging linear increase in usage, meaning it has been found that once a reasonable level of pain control has been reached if you stay in shape and are prudent in your usage you should not have to take tons of the stuff to get relief. Talk to your doctor don’t put it off if you feel this badly he can’t help if he doesn’t know.
Thanks,
SoCal Grappler
Team Machine
Vicoden is a Pain Killer others can elaborate more its just a Narcotic but some new research on weight lifters and football players who abuse just about everything found a relationship with Opiate use and muscle mass. Its seems a stupid way to build muscle but hey whatever right. It could be that allowing one the ability to push beyond the pain threshold could be what causes the GH release and the extended or accelerated muscle repair. One word of caution; Grappler I power lift and did so while I was taking morphine I managed to injury myself (my spine) rather significantly because of the numbing effects of the morphine I was unable to feel the pain I was inflicting to myself. I mention this because I know you already have some damage as well. Now I have to live with the nerve damage I caused being an ******* so watch out. As far as the pain doc yes go to a pain management doc and tell them every ache and pain and let them decide what you need don’t hold back anything let them know you plan on being active they like that shows you are making an effort to have a life. Good luck man.
thx for listening....I just had to write and say how much this topic really "hits home" for me and I relate...
Thanks,
So Cal Grappler
The idea of you having a place to open up and tell what you feel I think is a good start to a new beginning.
I have posted and it seems that at least one person has heard and responded. I feel that with at least one response the person that originally posted gets a feeling of relief that they are not alone and that there are other people just like them or worse out there and that they are willing to help,share words of encouragement or relate to what you're talking about. Keep posting and don't ever think that you can't because the human mind is a powerful thing and if it is really put to use it can accomplish a myriad of things.
Your fellow comment poster,
So Cal Grappler
Team Machine
Funny thing a few of my buddies including me were given scripts for it, we all have it in our gig bags but nobody takes it we all think its sucks. It makes everyone feel weak and slows are reflexes every time someone’s wife has a bad headache or cramps they ask us for the Ultram or we would have just chucked it out. Hey not to sound like a **** but what is greenage? I am assuming some kind of West Coast thing?
Many say it helps. I say UG.
happy holiday
rwc~
rwc~
Hope all is well have a good holiday. If you really want to laugh my mom likes to cook health food for me because I always get hurt so she has to try and keep me alive for some reason she reads prevention and some other health food magazines so I asked her to cook me up some greenage. I am not going there for dinner today! I am always pulling pranks if she thinks I knew what that was I am so dead. Italian moms do not screw around.
1. female
2. W/Ds
and the pity party arrives every so often, ya know?
:) rwc~
But, the post was addressed to vet who had asked me a Q. The response was a joke back at vet. (about emotional days)
The internet isn't a good medium to relay intent behind messages; next time I will use--> :))))
Facial Expressions!
Sry @ the confusion.
rwc~
Hope you are feeling better.
rw/c