This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
Have you started yet? If not do you when you might start. Please keep posting because there a lot of people interested in your success and we will help you any way we can. Just want to vent? Then go right ahead. Need answers? Just ask. We are sooo very glad to welcome you to the group.
Post lots and good luck to you.
You can find already loads of info on this site : http://www.benzo.org.uk/
And an example of tapering plan on this one : http://www.benzo.org.uk/manual/bzsched.htm#s1
Best of luck to you! xoxoxoxo. Sophie.