This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
Addiction Social Community.
Second, Depending on how many you are taking per day start tapering down or c/t
Third, post, post, post There are many wonderful people here that will help you.
If this doesn't work seek proffesional help, there is no shame, it's better to ask for help than to let it run you life.
cathy