This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our
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My GOAL is to give up the cigs as I KNOW they are killing me... But for right now,,, I'm just taking it ONE DAY AT A TIME...plus.. the WORST part about it is that I enjoy smoking...BUT I know that I NEED to quit....
Of note: my Dad was a smoker.. my Mom was not... My older sister smokes..my younger sister DID but no longer does ... Not sure if that has anything to do with it so if anyone has any insight regarding this it would be appreciated.
Gotta QUIT the CIGS!
Was I just lucky or is there a difference between those who stop something addictive and then later relapse compared to those who just stop one addictive thing by replacing it with another?