None of the suggestions...chiropractic, heat/ice, injections, oral steroids...helped at all. Have not tried inversion or yoga...I will...as this is very painful...but will not go back to narcotics. Thanks.
unfortunatley toleance goes right back to where it was before in a very short time..so narcotic pain relief is a joke for most of us...spurs and bulging discs are extremely common and most everyone over 40 has one or the other and most have both..just that most r not symptomatic..a ruptured disc is a bit more serious but many even have that and can stay pain free...spurs are often the result of a low calcium diet/and the body robs the bones of calcium creating a volcano like eruption where the calcium exits the bones..most often the spinal column...a bulgin disc is a swollen disc and is the result of age as our vertebrae become compressed with age...but some experience pain..and some do not....masage, inversion therapy, heat and ice, yoga of stretching, calcium replacement/for women also estrogen replacement/ sometimes people require steroid injections at the pain site...poor posture can also create or add to these problems...narcotics are not for pain relief..only changes our perception of pain where anti-inflamatories, ice etc actually do provide real pain relief..food for thought...chirpractic has helped me an awful lot
Yes,I had a 5 yr. experience with lortabs. The past year or so under a pain management dr. I know about Chronic Pain, it seems to be a constant companion and one I lived with for years before diagnosis. Detox has brought me around now to my honest pain levels and there are times when I know I need more than the otc pain meds that I take. I just do not want addiction again, it was a sad time for me.
Ella