Tanning raises the endorphins too.
Hops, it also increases testosterone 120%. Sounds like that could help you! LMAO
Hey we just got our rain and now the cold weather is here. Nothing to bad though,hope you don't get hit to hard.....John
Eat banannas,drink lots of water,sretch and exercise and by all means as much sex as possible. By raising the endorphins in your body it will heal faster and your moods will be better.
Mine lasted off and on for 4-5 weeks.
it is different for everyone...who knows...maybe i have something else going on....
Take Advil it helps with the aches. The thing is your body is so used to the pain killers that minor aches and pains that wouldn't have bothered you before feel like you were hit by a Mack Truck. Hang in there, things will get better, I promise. It just takes time. Energy will stay low for awhile like mary said. I am prone to extreme restlessness but I find that a small cup of coffee help increase my energy without making me feel like I am going to jump out of my skin.
p . s. are u gettin ready for the storms...they say its gonna get bad here around 3
hey mike, for me the aches lasted about 2 weeks. at the end of the 2 weeks i still had alittle, but not every day. we abused our bodies a long time we gotta be patient and let them heal up...dont push yourself too hard...it will come. you are doing great....keep it up
cathy
I myself found that by 10 days most aches were gone, but energy was still low. Hope this helps. Are you taking some Advil ? It helped me alot. Hang in there.