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763680 tn?1234901172

bad night last night

I was wondering yesterday if it was too good to be true..How great I felt..It was only day four..I was upbeat, happy, and I even went home and cleaned my house with no pills..Then at about 11:30 last night I woke up and couldnt go back to sleep to save my life....It was awful...I think I finally fell back to sleep around 3 am..Does anyone have suggestions that can help me through the night?
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Avatar universal
You posted yesterday about being too positive, lol. Sorry I am not laughing at how you feel, but at first there are so many ups and downs it`s like a roller coaster ride. Your still early so be patient and it will get better. There are lots of sleep aids out there, i have used melatonin and it knocked me out. Good luck
Helpful - 0
Avatar universal
YES IT WILL GET BETTER! Have you tried ALTERIL it is an over the counter sleep-aid , and has worked wonders for me,I was put on xanax for sleep issues LOL! here I am on the forum giving adviceHMMMM? any way  ALTERIL ia all natural and worked wonders forme you can get it at any CVS or wal-mart. hope this helps also try valerian root or melatonin.
snowflake
Helpful - 0
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