cleansing to help wd?

[bsksmomma]

Background info: have been on sub for approx 3 years...started out at 2mg, down to 1 mg after a short time, have been on 1/2 mg per day for a few months and trying to go down from here is making me feel pretty crappy.  I read about the Thomas recipe and am just wondering if anyone has knowledge/opinion about cleansing - specifically Isagenix products/system- and how this would effect the wd process?  I wonder if it would make it smoother, easier, or deacrease the duration?  Obviously a nutritious diet would be needed in addition to the cleansing.  Anyway...I would gladly endure a more intense wd for a shorter amoout of time than have to drag it out indefinately.  

[redrodeo]

How bad do you feel? I am curious. I've been taking it for a few months about 4 mg/day. I don't want to be taking this or anything, but I am worried that this is going to kick my butt. You feel bad after 1/2mg/day?
Red

[worried878]

cleansing until perhaps the secod week may not be a good idea..u will be having the runs and lossing extra fluids is not ggod right now..save it ill u feel strong again...a infrared sauna may help detoxifyky without pushing fluids and stool out until it is ready to leave ur body
along with forced fluis and stool we loose electrolytes and stuff..give it a week til the nausea and runs pass by
be safe