hi ive been takeing soluable paracodal for over 20yrs now, i take 8 aday, 2 at a time, each tablet contains 500mg of paracetamol and 8mg codeine. i so much want to come off them so i went to see my doctor today and hes going to help me withdraw, hes suggested by starting 7 tablets daily for 2mnths then 6 for 2mnths, 5 for 2mnths, 4 for 2mnths and so on until im off them, the problem is i think this is too long and is going to take me 14mnths to be off them completely, can anyone advise me on this please, can i do this sooner and will the withdrawal affect me bad if i come off them straight away (cold turkey)