hi there so glad i came across this site, ive been addicted to codiene in basically any form i can get, ive cold turkeyed many times and its honestly awful, i have again decided to kick this addiction as i feel its gona kill me in the end, im on my 3rd night of turkey have and the cramps for 2 days the uncontrollabe bowell activity and the feeling of the worst flu in this world, ive been able to take time off work and its litteraly killing me, im on anti depressants from gp, but without the codeine i still feel depressed and anxious, so heres to hoping for all you trying to kick it you aint alone just hold in there guys please and im gona do same.good luck to you all