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If it were me, I think I would stay on the sub untill all of the outside problems are a little more managable, that is if it is possible for you to do so. It is hard to detox under the best of times, (if there is such a thing) but to do this now would compound all the anxiety.You need to be there for your daughter and detox can wait a week or two more.
Hugs to you!
Ella
Ella
I am sorry to hear about the rough times you are going through, but I do have a suggestion for the sleep. I take Melatonin at night. It is a natural sleep aid and I promise you, it will KNOCK YOU OUT. I take one pill at night and within 5-10 minutes I feel this tingly wave wash over me and the next thing I know I am waking up in the morning-and this is coming from someone who went to bed at 4am for several months because I could NEVER sleep. The second I was introduced to this, my nightly sleep problems were just a memory from the past. Also, if you go to the vitamin store and look into this, you should also just talk to them about a natural anti depressant. I also take a B complex pill that is a "stress aid" and I think it helps a lot. Whatever you decide to do, I really urge you to look into the melatonin, because it works so well. Hope things start to look up for you and stay strong!