depression

[BearsFan1966]

Been depressed all day! So I tried to keep myself busy. Cleaned the kitchen, dusted, vacuumed and mopped but no still depressed! Going to dinner tonight so hopefully that will help!
I know the depression, lack of energy and no motivation will take a while but man this S*&KS!!!!!
Trying to stay positive but some days are harder than others!
Don't get me wrong it's still better than any day on pills!!!
love you all!

[BearsFan1966]

Today is a much better so far! Bubbleguppie you are so sweet! thank you
spider! You are amazing and my biggest support! Days are bad and thats ok but they are better than the pills any day!! love you guys!

[spider6]

Hey Sweet girl,

I so feel ya!!!  So depressed too.....but can't stop moving.
I keep telling myself it's going to get better and better.
.....and I keep coming on MH and reading and posting when I feel it's approp. and reading and reading.

I love all you guys too.  and Bear, I for Sure don't want you to feel this
way but you're only a few days ahead of me and I keep telling myself if
Bear feels like this it's okay....it's normal.......and if Bear is doing great, that's good for me too as I'm right behind her!!! lol

Give er He!!  Sweet girl!
hugs and hope
xo

[Bubbleguppie100]

I am really sorry that you are sad today. I was sad yesterday so, I know how you feel. However, this stupid day is almost over and tomorrow is a new day for you. You're my favorite bear and u know how much I adore you. ((( big bear hug!)))))

[BearsFan1966]

Thank you so much and I also realized I did not sleep well last night! thank you for all the encouraging words! xoxo

[ImDONENoMore]

GOOD for you, bear!  You are doing better than you think.  It's a mind f*** in the beginning, for sure, but distractions are so important right now.

Dinner out was a great idea, so it's good that you're feeling a little better after getting some nourishment.  I never ate when I was abusing... I could live for days on nothing but fruit, crackers and water (so bad).  But it's all about the basics right now; staying hydrated, nourished and getting as much rest as possible, but also making sure you get out and about throughout the day.  Fresh air, sunshine.

All of these things will continue to help you feel better.

[BearsFan1966]

Thank you my friend! Still a little down but not as bad as it was!

[VICourageous]

Sounds like you are feeling a bit better..That was very good for you, to be able to do that much in this amount of time..Yahoooo for you!!!
Bless

[BearsFan1966]

Its amazing what some food and water will do for you! Realized I did not eat right nor drank enough water today!
Thanks all my wonderful friend!

[lizbuzz]

I wish I could make it better but her were all here rooting you on...lizzy

[Sonrissa]

Yep, depression really *****! The good news is, that it won't last. Eating is good. Usually, most of my problems can be solved by a good meal! Relax, enjoy yourself and look forward to a clean tomorrow! You are doing great!

[BearsFan1966]

Thank you always love your support!

[dominosarah]

Kyle gave you excellent advice so am just adding my support too~

[BearsFan1966]

Thanks kyle! I know I just need to get past it!

[kyle505]

As I've posted before, your on the detox roller coaster. One day - fantastic! The next - lower than low. For me sometimes it wasn't even a day by day thing; it could be hour by hour. So don't fret. Look forward to dining out (I always do), but no matter what, just keep in mind that if you're at a low point, the only way to go is up.
K