well someone commented that i should wait to take the 5htp and dlpa till im all the way off. that was why i asked. i just wasnt sure if i can take them or not. Did you use any supplements if so what were they
I can't think of a supplement that you couldn't take. You are on such a little amount now that it wouldn't matter anyway.
Who is "they"? Who told you that?
So that would include the st. john's wort and any other supplement that affects serotonin levels. The other vitamins are okay. If you're unsure when buying anything ask the pharmacist - they can confirm which interactions are bad.
Good luck to you - I'm off tramadol now 163 days and it was the best decision I ever made - I know it will be for you too! :)