disappointed with myself

[keystock]

So only day 6 of taper and I gave into the sickess and took an extra nibble off my hydro 5mg...I'm very worried

[tooklastdose]

you will be ok.  just get back on the taper and have the best weekend you can.

[ZJILLIAN]

What's done is done! Keep going with your taper. If you need help with your taper stay on this site and read and read and read all the posts. It helps a lot!!!!!!!!!!!!  If you are still having trouble with tapering under control taper slower if you can.  Or have someone else hold the pills for you and only give you a day's worth.

A lot of people find tapering too hard to control. I tapered in two steps. Cut down to 1/4 of what I was using and held it at that dose for 2 weeks, then cold turkey. A lot of people just go cold turkey because they can't do a taper and keep it under control.

I tried to taper several times and couldn't hold it. Finally it worked for me I think because I did a fast taper.

Anyhow, keep posting, keep reading, and keep the goal in mind always. You are doing great with 6 days of a taper and a nibble. Feel good about yourself. You can do this.

[Charetti]

I am tapering too and a few weeks ago I took an extra pill.  Meant I had to suffer one day later that week so I learned my lesson.  Dont beat yourself up, just keep your goal in mind.  :)

[keystock]

Thank you I feel like I want to ct but I'm scared to.tomorrow I'm gonna cut 1/4 off each pill for a week and then a 1/4 off that so that's 1 pill down each wk for 4 wks does that sound reasonable to everybody

[SuzzQ]

How do you taper?  I was taking 6 at least per day.  Now I am taking 4.  I want one all the time.. I just take 1/2 at a time, where I was taking two at a time..  I really don't know how to taper... So, I'm just taking 1/2 at a time, and down to  4 a day.  My stomach hurts.. I am such a messssss

[keystock]

I'm taking 5mg and breaking them in half and then halfing the half so I'm taking 3/4

[ZJILLIAN]

I once did a taper because I was so terrified of wd. I was crumbling pills into 1/10ths and taking months and I was a wreck. I finally just went ct and it was so much easier. Don't let your fear of wd draw this out to much. Your fear is worse than the ct (really).