Warm baths or showers help for the aches too..
Your thru the worst of the physical, but energy levels and some depression will linger on and off for the next couple of weeks..Exercise helps alot. Oh, insomnia might mess with you some. Get some otc melatonin or eat lots of turkey :) (seriously,turkey has melatonin in it)
Check the right hand column toward the bottom. Thomas Recipe...Being your at day 8 though, the worst should be past but getting vitamins back in is always a good thing..What were you taking?
yeah what can i take for these withdrawls? any home remdies
Pick Floyd here..Can I help you? :)