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sorry, but if we don't know your story its not easy to help.
luv,
Nauty..........
Open up - and people here will help, they have helped me. I don't think i would have even tried if were not for the people posting here.
Aches all over the body - at times painful
slight anxiety - did lose breath once - but not alarming
legs the worst ache
no sleep
today, as above, but diahrea joined in.
Stomach ache
I was able to go to the shops later - that shows that you can live through it - but there is no way i could have worked.
On here is something called Thomas Recipie - i used it - us both from the UK, unlikely that you will get valium - so i replaced that with Herbal Kalms.
Vitamin b6 and L-Tyrosine can be bought in a health store - mutiple vitamins which have minerals - copper, magnusium etc
None of the baove are adictive and have helped me - even if its in the mind.
Never take anything with codeine again!