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Figure out on average how many mg you consume in one day: (no snorting only swallowing)
Step 1: Take half of that amount for the first two days
Step 2: Decrease that amount by 25% for the next two days
Step 3: Continue to decrease the amount from the day before by 25% and take for the next to days
Step 4: Once you get to between 10 to 20 mg you take that for one day and then you are home free.
Be strong and you can do this! I had not one withdrawal symptom and didn't have a craving for more either.
I am always available if you are having trouble figuring out the amount you will need so just hit me up and I can be your support. :)