Addiction: Substance Abuse Community
how many melatonin
About This Community:

This community is a place to share information and support with others who are trying to stop using drugs, prescription drugs, alcohol, tobacco or other addictive substances. Discuss with others, the symptoms of addiction, addiction recovery, ways to quit like tapering and cold turkey, and withdrawal symptoms. If you are interested in general "chat", please visit our Addiction Social Community.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

how many melatonin

How many melatonin 3mg can you take per day? The print on my bottle is soooo small none of my glasses help to read it.
Related Discussions
5 Comments Post a Comment
Blank
306455_tn?1288865671
#1   get some better glasses ya ole women you!    LOL
#2    I want some of those too (melatonin)
#3    Get to work   LOL


Should anyone be wondering, that's my sister.
Blank
306867_tn?1299253309
Bite me !  and stay out of my Melatonin stash.
Anyone wondering I don't know this women. She thinks she is my sister. Must be on drugs. lol
Blank
306455_tn?1288865671
      \  /
      0 0
      ___

    
Blank
306867_tn?1299253309
Great just great ! Now no one is going to answer my question because they think you have. Your fired !  and I quit ! Now I'm going to overdose on Melatonin ! lol
Blank
Avatar_m_tn
It is not theoretically possible to overdose on Melatonin as it is naturally occurring in the body.  Melatonin is released in the body when your "biological clock" calls for sleep time. There is a point at which there will be no therapeutic benefit, and you will experience significant increase in grogginess or physically feel sick.  If you introduce melatonin into your body at an extremely regular basis, your body will back off on its natural production, but should re-establish after a few days.  None of this is FDA tested, so basically clinical trials show the effects of this medication.

If you need more than 5mg of melatonin to sleep, it is time that you look into alternative methods to help with the sleep.  Exercising a couple of hours before settling down can help as the body will release endorphins, which will help a lot of people get rid of achey (achy)-can't sleep insomnia feeling.

Hope this helps

Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Addiction: Substance Abuse Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
Top Addiction Answerers
2083449_tn?1381358308
Blank
Sonrissa
NV
3197167_tn?1348972206
Blank
clean_in_ks
KS
4522800_tn?1405696702
Blank
VICourageous
ID
495284_tn?1333897642
Blank
dominosarah
City of Dominatrix, MN
4113881_tn?1401895587
Blank
ActingBrandNew
Torrance, CA
1827057_tn?1397523877
Blank
ricart70
IN