Aa
A
A
Close
306867 tn?1299253309
how many melatonin
How many melatonin 3mg can you take per day? The print on my bottle is soooo small none of my glasses help to read it.
Cancel
5 Answers
Page 1 of 1
306455 tn?1288865671
#1   get some better glasses ya ole women you!    LOL
#2    I want some of those too (melatonin)
#3    Get to work   LOL


Should anyone be wondering, that's my sister.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
306867 tn?1299253309
Bite me !  and stay out of my Melatonin stash.
Anyone wondering I don't know this women. She thinks she is my sister. Must be on drugs. lol
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
306455 tn?1288865671
      \  /
      0 0
      ___

    
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
306867 tn?1299253309
Great just great ! Now no one is going to answer my question because they think you have. Your fired !  and I quit ! Now I'm going to overdose on Melatonin ! lol
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
It is not theoretically possible to overdose on Melatonin as it is naturally occurring in the body.  Melatonin is released in the body when your "biological clock" calls for sleep time. There is a point at which there will be no therapeutic benefit, and you will experience significant increase in grogginess or physically feel sick.  If you introduce melatonin into your body at an extremely regular basis, your body will back off on its natural production, but should re-establish after a few days.  None of this is FDA tested, so basically clinical trials show the effects of this medication.

If you need more than 5mg of melatonin to sleep, it is time that you look into alternative methods to help with the sleep.  Exercising a couple of hours before settling down can help as the body will release endorphins, which will help a lot of people get rid of achey-can't sleep insomnia feeling.

Hope this helps

Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Doctor Ratings & Reviews
Comprehensive info on 720K doctors.
Complete reviews, ratings & more.
Addiction: Substance Abuse Community Resources
Top Addiction Answerers
495284 tn?1333897642
Blank
City of Dominatrix, MN
Avatar universal
Blank
phoenix, AZ
3197167 tn?1348972206
Blank
406584 tn?1399591666
Blank
7163794 tn?1457370413
Blank
New Orleans, LA
3060903 tn?1398568723
Blank
Other