my dr thinks i should go to meetings

[bellabo]

hi.  my psych dr thinks i should go to meetings.   i have no objection to dropping in occasionally but do not want to attend daily/weekly.  i have this forum and all of us try to support each other.  i feel good.  i was just tired of being sick and tired.  see i have attended meetings in the past.  n/a  and alanon.  thank you bellabo

[Innerstrength67]

Hey Bellabo, I attend meeting but like others said, they aren't for everyone. I like seeing other addicts and getting hugs but as long as you take care of you that's the most important thing.
Getting clean is the first step. We must have aftercare and that comes in many forms. I'm so proud of you!
Yes, everyone on this forum rocks!!!

[atthebeach]

sorry for the repeat. forgot to delete my copied and pasted sentence.

[atthebeach]

the recovery road is long and winding. it is a marathon not a sprint.

aftercare,the process to stay clean and sober can be many things.
seeing your psychiatrist is great,others suggestions are one on one counseling with a psychologist,addiction specialist.
group meetings are good besides na/aa there are christian based groups, overcomers outreach,celebrate recovery, attending church, counseling with a pastor,
exercise, hobbys,volunteering somewhere. all these are ways to help with your healing and continued sobriety. the withdrawal and healing process can be  lonely and depressing. that is why interaction with people is so important,
medhelp is great for support except it doesnt have the human contact that everyone needs. the withdrawal and healing process can be  lonely and depressing. that is why interaction with people is so important,
that is why support groups are recommended. there you will also learn the tools,gain knowlege and understanding about addiction, triggers and how to prevent relapse.
congratulations on your clean time.
debbie

[justsaynotodrugs]

     He does have a point in support group meetings.  But they don't work for everyone.  Some get strength from posting there thoughts. Just keep doing what is working for you.       Keep up the good work.

[akitagirl11]

I think that is fine Bellabo.   My psych told me the same thing but she also told me that those programs are all they really have to suggest to their patients in recovery.  Whatever helps you the most to stay clean is what really matters.  
I am happy to hear you are feeling good:)