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Now - how can I eat absolutely ANTHING I want & maintain a weight of 110 lbs?
Ditzy in Denver
Realizing I was getting hooked on the anti-smoking
gum, I switched to Wrigley's Double Mint.
BAD MISTAKE.
After chewing this for six months I had serious
caries problems, and lost a few teeth, acquired a
very long bridge (9 teeth wide) in the lower jaw.
That was in 1987-88. I had quit smoking in Nov 86.
By spring 1993 my emphysema was noticably worse.
And it has continued to get worse since then, despite
the lack of tobacco smoke and with the help of various
pulmonary medicines and inhalors. This month my
long bridge broke, and in not reparable due to the
lack of sound teeth to mount a new bridge on.
This past Thursday I had eight yes EIGHT lower
teeth extracted, leaving none. And I'm fitted for
a full denture and just waiting for the gum damage
to heal from the extractions and debrasion of the
underlying bone to enable a better fit for the
denture.
So if anybody tells you that quitting smoking will
stop emphesema in its tracks, don't believe them,
even if its AMA or your doctor speaking.
The damage to the lungs was worse than to the teeth.
I have been using continuous flow oxygen since March
1997, and the required dosage has increased in the
2.5 years since I started. Breathing is difficult
and I have given up driving a car. Also, I cannot
take a walk for exercise, as the effort is too hard
on my lungs, and has caused the condition known
as cor pulmonale, which is an enlarged right
ventricle due to its overwork. The left ventricle
which pumps to the rest of the body can't be
supplied well enough by the right ventricle.
Yes, emphysema can get worse.
The great blessing in your favor is your age.
I am 76 yrs old, and smoked for about 40 years.
I estimate about 75 pack-years, or almost 2 packs
a day for 40 years. I started smoking at age 18
and quit at age 63, with some gaps inbetween.
speaking.
Please don't let anything stop you from quitting
cigarets.
I have been chewing nicorette gums for over a year. I started with the 2mg gums and than decided to go with the 4mg gums to save money. I found my self chewing the gums like regular gums after a while. It would burn my throat, and now I have a throbbing feeling in my throat every once and a while. Have you ever heard of that?
I think I have to go cold turkey to quit, going on the gums have not slowed down my urge for nicotene. They may help a person from breaking the day to day habit of smoking, but not the addiction.
Have you ever heard of Ziban, it is some kind of antidepressant that stops you from wanting smokes. Is it safe to use?
All I can say is that nicorette has really screwed up my throat. I know it is my fault for chewing them so fast, but I would do it without even noticing what I was doing.
because I wanted to. I would be chewing the whole damn
box right now if I felt like I could make it to the store to
buy it. I don't follow directions very well on boxes be
mashed pototoes or a harmless looking box of nicorette.
Which is another thing the package system is all wrong
with nicotette gum, I have been trying to think for years
what i could do with another tape and I believe that the money spent on making such a tape would be better
spent by providing a miniture spittoon which we die
hard, gum smacking fools could hang around our necks
to spare us and our families the shame of finding a simi-
yellow wad stuck to the dash board, head board, sink,
cookie jar, wallet , coins ,books, jeans, coffee table,
coffee cup, spoons, toothbrush, need I say more. My husband says he even found it on his ass. I was afraid
to ask him if it was foiled or not foiled. We smackers do this because of the cost of our yellow friend, but it is a friendship short lived because once his color yellow is
gone off he goes to the trash can we searh the dryer for
a foil that may have made it through the wash with out
breaking open. So here I sit knowing I have searched
everywhere a patch on my arm back at ground zero
My patch is not working it does not taste very good.
dying in seattle.............................
He's the skinny on Nicorette Gum. Each piece of the normal gum contains 2mg of nicotine. Even the absolute BEST chewers in the world can only extract about 1/2 of that out of the gum.
Mouth Cancer? nicotine doesn't cause cancer. It's not a carcinogin.
What does Nicotine do? It slightly raises blood pressure by 1-2 mm/hg.
It slightly constricts blood vessels (so not good for CV patients).
Consider the following from smoke:
Heat (bad for lungs)
Tar (horrible for lungs)
Nicotine in very high concentation (see comments above but multiply by 4-5x)
100's of carcingongs (cancer causing)
Carbon Monoxide (lowers blood oxygen).
When you compare the two...much, much better to be on gum than smoking...
bottom line: tape off the gum slowly...reduce by 1/2 piece every week and you'll not even notice it.
good luck
As another poster said, the gum is healthier than the cigarettes. I hate being 'addicted' to the nicotine gum but can't get off of it. So I've been on it for over 11 years now.
Warmly,
JE.
Warmly,
JE
Today I quit the gum. I started taking Chantix last week and hoping this is going to help. Been doing ok with cravings but have had a few pieces of dentyne gum as a substitute but will try to stop that tomorrow.
I have been chewing nicorette gum excessiveley for about the past two years.(about 30 4 mg a day) I quit smoking over 5 years ago with the gum and then got off the gum but went back on after some stressful events (I know excuses).
Anybody out there in the midst of quitting nicotine gum right now? If so how is it going?
Thanks in advance.
I’ve been a Nicorette gum user for 5 years…I chewed about 12-18 pieces per day. I used Copenhagen for 20 years prior. Nicorette really helped me quit Copenhagen…but now I’m obviously addicted to the gum…The gum is obviously better than Copenhagen for many reasons..however..I can tell you that my blood pressure has risen, and I have a low white blood cell count because of the gum. I get sick all the time due to this. If I over chew it I’ll get a sore throat and eventually a sinus infection. My doctor always asked me ..”do you smoke?” I tell him no…he doesn’t know I use any tobacco products. He says “ you get bronchitis s a lot”.
Bottom line the gum is no good for you…It will have long term effects. So…I started Chantix last week…I quit that after 5 days…major side effect for me..I couldn’t sleep..and when I did I’d have nightmares all night…so I went out and bought 20 packs of every flavored sugarless gum and quit the Nicorette gum cold turkey last Saturday…I have to say the key is to set a quit date… throw out the gum (I have to flush down toilet otherwise I would search trash). I can tell you this being Day 4 that is much much easier than quitting Cope or cigs…Right now I already feel confident I’m done with it…It has been extremely easy to do it…I already feel better…So give it a try cold turkey before using Chantix/zybin….Try to go 3 days…I think the Nicorette gum was making me depressed too..I always had that crashing feeling/lethargic feeling…Do you know what I mean? Anyhow…I don’t have a lot of will power but canning the gum in not too hard..just set the date…throw all gum out….buy 20 packs of all flavors of sugarless gum…I had minor withdrawal symptoms but nothing that made me want to drive to store and buy nic gum. Good Luck to all…
S.
truly
Dieing to quick smoking in LA
37 Female
I think I'm having some pretty serious problems, dizzyness and swallowing. I've asked many doctors about the side effects and no one can tell me. I don't think anyone is aware of how much nicotine people like us are getting. WAY MORE than cigarettes! I know smoking is much worse, and I'm not going back to that- but people need to start talking about the effects of long-term chewing of this gum. The manufacturers know people are chewing it box after box.
I am an ex smoker. I started at age 13 and was a smoker at age 14. Terrible I know. I will never let my girls do the same as I did!! The first time I quit I was 19yrs old but only quit a couple months. I tried quitting numerous times but same thing it only lasted a couple months. I got pregnant and quit smoking but chewed tobacco instead. I chewed for almost two years before I went back to smoking. Anyhow I have used nicorette gum several different times for a peroid of 6mo to a year. This last time I was on the gum over a year. I finally went to the doctor and got a prescription for Chantix. Yes Chantix does work but I cant take the side effects. It makes my muscles ache at night and makes me so extremely tired.
So then after I had quit the gum after using Chantix I had a really bad day and bought a pack of cigerettes. Got tired of smoking and got the gum and I cant stop chewing the dang gum!!! As soon as the flavor runs out I just gotta have another piece!!! And I got soooo sick of it that I said forget it. This is it. I am quitting. Without the Chantix. It's it the cupboard and I'll keep it incase someday I may need it or give it to somebody.
Anyhow it's been 5 days. I chew Orbit mint gum and bubble gum. I am also getting over a cold and I feel the life and energy has been zapped outta me. I don't know if it has anything to do with the gum or if it's all from the cold. All I know is that I am not going to be putting any more toxins into my body. Nobody really knows the long term effects of nicorette gum. But anyone who cares about thier health and is aware of how toxins can affect the body knows that nicorette gum can not be 100% safe. Sure it's better than smoking.
I can't say for sure that nicotine gum has caused my cancer. I do wish I had never started using the gum. I have found it very, very addictive. If you use nicotine gum, I suggest you work very hard to quit. Good luck and God Bless You.
I getting ready for a stem cell transplant, just having taken chemotherapy. I don't have lung cancer. I have non-hodgins lymphoma. Just because my cancer type is different, I don't see that my situation would be different because I too, need apoptosis to work correctly. I'm quitting! Won't you? I know it is going to be hard, but I've been fighting cancer a long time. I can do it. You can, too. We need to get the word out about this apoptosis thing. I don't think the doctors warn their patients. Maybe they can't say too much because the research is an on going thing. Maybe doctors could get sued if they told their patients not to use the patch or gum. All they can tell the patient is to stop smoking.
I hope this helps some of you out there. Just google apoptosis and nicotine. There is a good amount of info there.
Smoking history - started at age 11, quit at 31 with Nicorette - chewed it for 9 months. Had 7 years nicotine free - never even though about a cigarette! Then came some stress, I thought I could have ONE PUFF (ha!), and soon started smoking again. Smoked 2 years, feeling guilty as hell. Stopped again with nicorette - 5 and a half years ago! I don't ever, ever, ever plan to put a cigarette in my mouth again - not ever ONE PUFF!!
Now it's time to get off the gum... I used to joke I'd chew it forever - I, too, chewed it like regular gum, easily 20 - 25 pieces a day. My New Year's Resolution was to not buy any more. I ran out yesterday - well, almost. I threw the last 5 pieces in the garbage so I could wake up this morning and not have even one. I know I'll be o.k. - I've been through this before. But I'm dizzy today, very distracted, and have decided to not make any big decisions till maybe mid-week ;) Wish me luck!
So I decided to leave smoking entirely, but with the help of nicorette gum.
Now with this gum, albeit that it is not properly tested as to its long term effects, and the surrounding studies that it may contribute to cancer; it has been the best means against smoking, and I amongst all those who have know of the health growth upon quitting cigarettes for over 6 months with some exercise.
But the thing is, I realise this gum is causing me memory problems as well as concentration. Well it is nicotine, but I did not have these problems on cigarette alone, nor with weed, as it would wear off in short time. The gum on the other hand, I believe is contributing to memory and concentration lags, and I would like to hear from anyone else who has experienced this same symptoms.
K