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The Imodium (immodium) has something in it that is suposed to help with the receptors in the stomach. It will help with the diareah too. If you have muscle rub then go for that, I use Voltaren gel alot for my arthritis. It does seem to help. Doesn't smell bad either. Epsom salts in the hot/warm bath water, soak awhile. Heating pads are wonderful too. If you have muscle relaxers, then I would use them now. Benadryl is suposed to help with sleep, it didn't help me tho, but some say it did them. Do stay hydrated, gatorade, viatamin water, good ole h2o and light foods for a few days. I hope this has helped you or someone else out some. Please read others' posts too for information that may help you. Best wishes
Ella