question i need help answering

I've been clean for 136 hours now.feeling ok physical,but my legs still bothers me at night and i still can't sleep at all,does anyone know when my legs will start to feel better and i will be able to get some rest?

[confused456]

It varies for everyone, hang in there you are doing great!! Take hot baths, wrap your legs, or even get some restful legs from walgreens to help. Are you taking melatonin to help you rest?

[worried878]

I did not have the leg pain...I do know exercise and heat helps...also some wrap their legs with compression wraps.....good luck...get out and take a long walk if u can

[plymouthgirl]

I just bought some this morning,I hope it helps

[allaboutmary]

At 5 days things should be easing up. Sleep can be the last to return, but you should start getting a little real soon. Go to the Health pages on this forum and look into some supplements for the leg cramping.  I know banana's and potassuim help some. Hang in there, each day will get a little better.  

[plymouthgirl]

Thanks for all the help I don't know if I would have made it with out this forum.I can't believe i have made it to day 6