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question i need help answering

by plymouthgirl, Apr 06, 2008 12:35PM
I've been clean for 136 hours now.feeling ok physical,but my legs still bothers me at night and i still can't sleep at all,does anyone know when my legs will start to feel better and i will be able to get some rest?
Member Comments (5)

by confused456, Apr 06, 2008 12:37PM
It varies for everyone, hang in there you are doing great!! Take hot baths, wrap your legs, or even get some restful legs from walgreens to help. Are you taking melatonin to help you rest?

by worried878, Apr 06, 2008 12:37PM
I did not have the leg pain...I do know exercise and heat helps...also some wrap their legs with compression wraps.....good luck...get out and take a long walk if u can

by plymouthgirl, Apr 06, 2008 12:39PM
To: confused456
I just bought some this morning,I hope it helps

by allaboutmary, Apr 06, 2008 12:39PM
At 5 days things should be easing up. Sleep can be the last to return, but you should start getting a little real soon. Go to the Health pages on this forum and look into some supplements for the leg cramping.  I know banana's and potassuim help some. Hang in there, each day will get a little better.  

by plymouthgirl, Apr 06, 2008 12:43PM
To: all
Thanks for all the help I don't know if I would have made it with out this forum.I can't believe i have made it to day 6
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