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They took the pain away allright and they were great for maybe 6 months. The were good for maybe 2-3 years, but after 4 years, the pills did nothing but keep me from going into withdrawal. And took my personality away. And my sex life. And my true happiness.
Don't get me wrong, I've kept moving, kept productive, done lots of cool stuff, but I was not even the same person. It's hard to stop though because you have to drop out of life for a while and so my advice to all is to do just that, drop out of life. Nothing could be better than getting off this stuff.
I notice so many similar things in other peoples posts. Someone spoke of dreams of running out of pills (or nightmares). I have had those for a few years. The panic of knowing I was running out of pills. The amount of energy I put into procuring pills. The withdrawals that would come even when I was just taking the same number of pills every day.
God bless
Ella
I think I need to go back to therapy, but last 2 times were almost useless. It depends upons having the right therapist, one than can teach you something. I learned so little, just spent a lot of money.
Maria,couldn't agree with you more about the not being so quick to judge others anymore.I never would have thought I would be where I was in my life when I was still using.At one point I was so far down I didn't think I would ever make it back out,but I did and if I can others can too...All the best...Kim
OK, how do you do it. I was reading these posts months ago trying to get ideasl I did NOT want to go thru awful withdrawals and so my plan was to taper from 7 pills a day (70 mg hydrocodone, previously at 90 mg per day) down to say 30 my per day and then to try to quit the pills. Well it's honestly worse tapering because all you do is turn 1 weei of misery into 3 or 4 weeks (or whatever) by tapering. In the end, the misery is less by going CT, as long as you can taper to a 1/2 way reasonable starting point for quitting CT.
Let me tell you I was so SCARED to stop, thinking there was not a chance inhell I would be successful. What helped? I had taken a week off, decided to be alone and not answer phone calls (I do have 2 supportive great dogs) and I just waited for thing to get better slowly and they did. I had no support, but If I could have had a trustworthy person, I would have engaged them to help. So pick a realistic quit date which is going to work in your schedule. It does help.
And remember that most things in life pale in comparison to getting off drugs, so ignore those things.
I could help with medication advise if necessary. I forgot to tell you I took the pills for 5 years, longer than you, I took at most 10 10 mg per day, then in the past year 7 10 mg per day which helped by do CT.
If you are a professional, don't try to put on a pretty face, Ask for a week of vacation, or personal time or some other type of time where you can still be paid but work on your own self. It's a good deal for your employer if you come out clean!
Then, don't allow anything to be scheduled that week, no meetings with friends, lovers, etc, unless it's someone you can trust totally with all this. Otherwise, tell them you are sorry, you have the flu and you must beg out. they will understand.
Thomas recipe is ok, not what i used. Guess because i don't like benzodiazepines, they made me feel uncontrolled and loopy, but some people sware by them. These include valium, xanax, ativan, librium, but watch the dose if you haven't taken these.
Plenty of fluids. I got myself a good quality B vitamin, whether or not it works, I DID IT ANYWAY.
I started many of my days with a banana/ fresh blueberry/organic yogurt shakes (doesn't have to be organic) and that helps possibly with muscles symptoms .Melons are also very high in potassium.
As far as body aches, I took motrin 800 mg every 6 hours round the clock for 2-3 days then twice a day to once a day as I started to feel better. Drink with plenty of fluids and you will avoid potential kidney issues that only turn up if you get dehydrated.
Also use Zyrtec (now OTC and generic) for those annoying sneezes and post nasal drip I got.
Some people try an over the counter treament for restless legs, which is when your legs won't let you sleep. It probably has mangesium, possibly calclium and is probably safe.
If you happen to get nausea, vomitting, drink Gatorade (replenishes lost electrolytes)..
compazine cane help if you happen to have it for nausea.
For sleep I took ambien. doesn't work for all. Other options benadryl, anti depressants like trazadone or benzo's like Valium.
We are all different. Some want to be zonked during withdrawl,some want to heal. I want to heal and I dont' wnat to feel guilty for the rest of my life. But of course I would like to stay clean.
Thank you. Really, thank you. I'm crying again. God good I am such a 35 year old hormonal woman. Post 10356, I can tell you are a therapist or counselor of some sort, so to be honest, I appreciate your kind words yet, I can tell you have not gone through this addiction personally. I DO NOT want to hear about support groups and listening to God and blah, blah, blah. I got myself into this mess and I'll get myself out of it.
A game plan is the best Doc. I have Monday planned as the date and have taken the entire week off from work. The house is stocked with vitamins (including Vitamin C, Milk Thistle and multi-vitamins), water, gatorade, prepared chicken and fish dishes as well as Immodium AD.
No more. CT as I have been reading seems to be the best policy. The only concern I have with these post boards are that the first post I published seemed to go into some type of "loop" and I am so fearful that the DEA or some other sort other professional establishments are monitoring these sites and I am deathly afraid of losing my job or anything that I have worked so hard for......it has taken me this long to admit this and I will be damned if it is taken away from me through the internet.
How do we know this site is secure? I will negate anything that is stated in print and I do not want anything to be traced back to me. That is really my only fear, but, doc, you seem to be helpful to me........what should I do about my concerns?? How do you feel about these concerns of mine?
Anywho, it seems like you are right there with me. Have you been successful? How long? How do you stay from going back? I think I want to take the first couple of days to sleep, then, I need to get my butt up and exercise like everyone suggests. I am in good shape, just feel more motivation to workout after I pop a pill. This is going to be a major lifestyle change for me. Keep talking to me please. I'll keep you posted. Tomorrow is football. It will be hard for me to make a change like this tomorrow. Monday I am prepared.
As far as 10356 goes.You should go to her profile and take a look at her posts and any journals she has up.You will find that as far as 'going' through addiction personally,she has gone through a lot more then most of us here have.Shes kind and compassionate,supportive and has a wealth of personal knowledge about addiction as well as recovery.We consider ourselves a support group here and the majority of us who have some significant clean time under our belts,are still here because we realize it's virtually impossible to do it alone.
I'm sure dochollywood will address your concerns.Good luck to you...Kim
I am going to need this site for support in the upcoming days and I am thankful that I finally took ownership of my addiction and reached out. Please do not turn me away.
Thank you again......
I'm nervous about reading anyone's stories or including any personal information on myself. Is this forum really safe and free from any type of detection from an outside source??? That is really the only thing that is holding me back from becoming personal with everyone. Doc, you still there?
I certainly hope so, or perhaps I need to be more paranoid.
Of course I have as much to loose as anyone else.
In the sceme of things, I don't think it's our big worry.
we unfortuantely remain our biggest risks.
Hey I think I made it to day 7. Never thougth it could be done. pick a day, leave the distractions behind and start counting. Each day gives you something more to cheer for.and hey, a week passes quick. They physical side of it passes, that is what you tell yourself when it's bad. "and this too shall pass"
mY GUT SENSE IS THAT SITE IS SAFE UNLESS YOU BECAME A MASS MURDERER IN A HIGH PROFILE cnn CASE. THEN THEY WOULD SEND THE manpower in to figure out who was invovled. we are TRYING TO HELP OURSELVES. AND IN MY HUMBLE OPINION, THE ESTABLISHMENT HAD NO BUSINESS FORMULATING A DRUG CALLED HYDROCODONE. iT SHOULD HAVE BEEN ILLEGAL BECAUSE THE ADDICTION POTENTIAL FAR OUTWEIGHTS THE PAIN PROVENTION POTENTIAL. i THINK IT SHOULD END UP A CLASS ACTION SUIT. But as long as I'm actually able to stay away from it, that would be enough for me.
OK, you got your week off and you have your fluids stocked, motrin,zyrtec, perhaps a sleepingaide? Also a good hot bath or showerl.
As soonas you can, get up and go. Walk,hike,run,whatver you usually do, start doing it again, it speeds recover. also give yourself a treat (remember who much you paid for pills), whatever you like.
One thing, go outside and look for the beautry in the world,: the beach, the flowers, the sun, all the natural colors and music (I got into classical and rock) to remind yourself again of the beaty of the planet off drugs.
Last Sunday was T-1 and I kept on thinking of how I could procure pills just in case I was unable to go CT. And you know, I could have procured pills. Probably would have taken 30 minutes, but I kept thinking I was not going to get another week off from work so it just would be such a waste of all my plans. And also I wanted to know exactly what I was soooo afraid of.
I had this idea that the minute I awoke on CT Day 1, I was going to fly into a panic and cry. No that didn't happen. I got up, made myself some tea and waited. It all eventually came over the next 5 days, but it passed. And I cried and I cursed myself and couldn't find a comfortable place to lie or sit, but it passed. And my skin crawled and burned.,
So Sirius, just give it a chance. I know you can do it. Don't put any pressure on youself to do anything or talk to anyone if you don't want to during your WD time. Just jump in when You are ready (try tapering some before starting, but don't make that a long process) then just jump in and hang on tight.
I agree. I think this site is fine. We are trying to help ourselves. Not deal drugs for crying out loud.
Okay. I am ready to do this. I told work I was going to take either this week or next week off. Either week will work by my boss. He told me if he sees me tomorrow, then he knows I'll be out the next week. I'm so damn scared and I have JUST within the LAST day starting thinking about this. I think I need to prepare myself a little more. Mentally at least. There is nothing I can do about the inevitable pain. I do have xanax to help with sleep. I think I am going to utilize it. I don't have a problem with them and actually really don't like them. They just knock me out - which is what I really think I am going to need.
I also drink like a fish. I'm hoping that that might help with the misery part? I don't want to give up everything I enjoy in my life. I really like wine and how it makes me feel. Do I have to give up everything? Can I still drink? Drink water and gatorade during the day (I have tried to detox before and I am NOT HUNGRY at all). The thought of food makes me sick. I am in shape and a pretty healthy person. When I get depressed or something is not good - I don't eat. I'm also going to need the ammodium ad like there is no tomorrow. I just hate the non stop sneezing, yawning, the chills, the aches.......f*******. This is going to suck so damn bad!
BUT - it MUST be done. It MUST be done. You are right about the money. I have spent so much money on these damn things, if I add it up through the years, it would easily, easily be over 20K. No joke. Not kidding at all.
I need your support doc. I'm going to start a new question and direct it to you. I'm signing off for now. My chargers are playing and I must focus. I really like your energy and attitude doc. I hope you don't mind me adopting you for support. I just feel comfortable with you.
I agree with getting out to see the beauty. We live in Cali baby. The most beautiful state in the US in my eyes. The mountains, mother ocean, good god, I LOVE my city.
Thanks Doc, talk to you soon (a couple of hours).
T
Anyway tomorrow I go back to work, though I sent a number of text messages arround stating that I had swine flu (THE MOST PREVALENT FLU IF YOU HAVE GOT THE FLU). Waiting for a response that states. "don't come back yet".
I HAVE BEEN OFF FOR A WEEK NOW. succeeded in what I set out to do. You know, can't stress enough to the working gal, if you need to get off this stuff, you gotta take the time off. You can't try to do it at work, maybe if you only used 3 months you could do it, but anything amounting to years of daily use, you are going to need a week off. This swine flu is EVERYWHERE. ER ROOMS DON'T TEST FOR IT ANYMORE, THEY JUST HAND U THE TAMIFLU AND TELL YOU TO STAY AWAY FOR A WEEK SO IT'S AN EXCELLENT WAY TO STOP DRUGS. KEEP THIS IN MIND.
fever plus cough plus body aches = swine flu but you need to be seen within 48 hours if you want the tamiflu.
Just a handy piece of advice.
Anyway, I've actually made it thru a week of this and it's dooable. Fear is your only enemy because it passes quickly. Sirius I was a nervous wreck last Sunday, and you just take it a day at a time. Stay home, feel crappy, count each day that passes as if it's a gift to you. Do it when you can girl. And if you have trouble, hey, we are human. As I told you, the FDA made a mistake (since none of them self tested the drug) and authorized something in which bad outweighs good for the masses. Do they really know what they did? They seem to be aware and want to pull the tylenol out of the drug now since people are massively abusing, but they messed up to begin with on this one.
I still want to hear from you. Remember if you do decide to quit this week, go out an smell the fresh air and look at color, even if you are weak. hang in there girl! And if you wait a week or so, that's cool. No pressure.