i stopped on the 6th of februsary and instead of keeping up with it by hours,..i just celebrate on the 6th...of each month...feb 6th will be one year since i quit hydros..coming up very soon
I counted every hour I didn't take a pill...
Start a tracker for the pills put zero on your quit date and mark it everyday.. I know at time during wd I would get confused counting the hours and the days ran together.. You are into your 3rd day by now.. You can do this... soon it will be those days you want to count... lesa
the way I did it was friday you had pills but saturday you had none so saturday would be your first day clean so that would be day one? I hope that made sense to you I'm still having a little problem mysself as you can see.anyway good for you in my book you are two days clean!YEAH!!!!!! keep on keepin on
snowflake
24 hours is 1 day no matter when ya start
you got it all wrong...count the hours...that will make you feel better..