thanks buddy im going shopping when i wake up!
Spirutein, ensure, Muscle Milk all have a good balance. A smoothie drink will go down easier too, of it gets hard to eat.
one more thing is there something i can buy with amino acids in it tablets food any thing
Thanks i got the emergenC on hand other ill run out tomorrow and get before i start feeling poopy thanks ill post a day to day update
The amino acids and EmergenC are the most important in my opinion. Those things hell with symptoms and have the nutrients your brain needs to heal. Cal/mag/zinc tabs help a lot too, especially for RLS. Get some supplies ASAP. The things I listed will still make it suck bad enough to remember, but it will help you heal. Keep posting and keep your eyes on the prize. You will love the freedom on the other side. You can do it.
i am going to enjoy this last night of sleep.. tomorrow i have no box to take and dont plan on buying any i will see this threw does sleeping med help like tylenol pm or any thing like that
i just quit.. and i am ready to ride this out and cant wait to be done. no plan i just set a date about a week ago and hit it tonight.. never really did research or i would have weaned down. but im ready and i know this cant go on i just keep reading so many stories that worry me but i know that im done and i dont think it should be easy if it was i would just relapse i did this to my self i hope it does suck and suck bad so i will never come back once done
From what I've seen, dosage seems to make the symptoms worse, but they are long no matter what dose you jump from. It takes 21 days for your last dose to leave your body. Detox symptoms seem to peak at about day 5-7. Insomnia, anxiety, and restless legs syndrome are often the biggest complaint. Between day 21 and 30 sleep starts to improve and then it's a slow recovery from anxiety. I have seen people quit at 4mgs several times. Just know it's all you brain healing, detox will not hurt you, if you are healthy otherwise. Keep moving, walks, or anything. Keep drinking water. Take a vitamin, amino acids, and EmergenC. Hot baths as hit as you can stand it with Epsom salts helps the cramps and RLS. If you keep your mind positive it helps a lot. Just stop worrying about what's coming and ride it out. You can do it. Did you have a plan or just quit?
ok any info you are any one helps.. any one else know of any one that jumped form 4mgs? and will withdraws last longer or just be harder?
That's a very high dose to jump from...Weaver will be back and I'll defer to him to advise you. Take care-
half a day so 4 mg off work for now
yeah got a little time off.. i just want to stop and stop now i do a half a day and prolly a year or so
If you have 8mg subs, that's 4mgs a day. That's pretty high dose for jumping subs. What was you stable dose? How long? Do you have time off? Tell us more of your story so we can help.
Hi- what is the exact dosage you take? Usually, SUBOXONE is tapered...not abruptly stopped. Keep posting...